Finding Balance in Chaos: Who Gets to Hurt Worse?
Listen now
Description
In this week's episode of the Secure Love Podcast, Melissa and Drew dive into a common household challenge that many parents face: the chaos that greets them at the end of a long workday. Drew comes home from a demanding day at work, only to find his kids throwing toys across the patio and being a bit more rowdy than he anticipated. In these situations, Drew wishes he could ease into his evening, but is frustrated by the commotion, leading him to irritation and a tendency to shut down. Melissa shares her side, explaining how in tune she is with her emotions and how challenging it is when she can't understand what's going on with Drew. Despite being empathetic to his long day, she also feels like, "well I’ve had a long day too.” Julie guides them to understand that both their feelings are valid, but timing and mutual support are key. They discuss the importance of holding space for each other, even when both are hurting. It’s about finding a balance and sometimes literally just going one person at a time and working together as a team through the everyday chaos. How do you handle these stressful moments in your relationship? Do you find it challenging to support each other when both of you are exhausted? Follow Julie Menanno on social media @thesecurerelationship. Visit Julie's website The Secure Relationship for all information on upcoming workshops and access to resources. Purchase Julie's book Secure Love: Create a Relationship That Lasts a Lifetime
More Episodes
In this episode, host Julie Menanno delves into the evolving dynamics of Melissa and Drew's marriage as they navigate the life-altering effects of parenthood. After 12 therapy sessions, the couple has made strides in breaking free from negative communication patterns, but challenges still arise...
Published 10/02/24
In this episode of The Secure Love Podcast, Drew confronts his deep-seated feelings of shame, tracing their roots back to childhood experiences, including a pivotal moment at a baseball game when his father left him. This incident instilled a belief of inadequacy that resurfaces in his...
Published 09/24/24