Reviews
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“A great pairing with her amazing book! Learning a lot by listening to these incredible sessions.”
Ericmh3232 via Apple Podcasts ·
United States of America ·
09/20/24
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“After listening to several episodes, I was able to recognize my own anxious attachment tendencies not only with my husband but all the people I interact with in life. And I was able to learn how to self soothe and get out of my own negative patterns. It’s a Godsend. So thankful! It’s a relief to...”Read full review »
merrilyali via Apple Podcasts ·
United States of America ·
09/19/24
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“I have felt lost for a while and Julie’s podcast has really been helping me sort out things that have been difficult for me for decades.
I encourage anyone who may listen to this podcast to listen without comparing every little detail in their own life. The questions being asked and the...”Read full review »
Zara1223 via Apple Podcasts ·
United States of America ·
09/13/24
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“This navigating of the anxious and avoidant relationship is so generous and kind it just blows my mind. The moments in between where Julie explains the therapeutic approach and insights are invaluable!!
I think everyone should be educated on how to validate each others and your own feelings...”Read full review »
d_rogue via Apple Podcasts ·
United States of America ·
09/06/24
“Have you ever been hesitant to attend couples therapy? Not sure what it would be like or if it would actually make a difference? Enter Julie and the Secure Love Podcast (also get her book, Secure Love!!) She is a brilliant human and compassionate therapist that has taken the very necessary and...”Read full review »
Tnrosales via Apple Podcasts ·
United States of America ·
09/02/24
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“followed julie’s instagram and have learned so much. have her books, so helpful. love taking a class with her. this podcast is EVERYTHING. can’t believe how much is packed into the first episode! i listened and then my husband listened to it with me. he loved it too. sent to others in my family....”Read full review »
gtrher via Apple Podcasts ·
United States of America ·
08/28/24
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“As an EFT therapist, it’s hard for me to not critically review these podcast episodes. I applaud Julie’s courageousness in airing her therapy sessions to listen to. I also think it’s great that EFT gets promoted as it’s definitely the gold standard for a couple therapy. However, I hear Julie...”Read full review »
drmom2twins via Apple Podcasts ·
United States of America ·
08/19/24
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“Highly relatable and incredibly insightful. 10/10”
xo_richie_xo via Apple Podcasts ·
United States of America ·
08/16/24
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“I really appreciate having this podcast. It dropped right at the same time as my partner and I started therapy. We are trying to get into the nitty gritty of our differences and learn how to better listen to understand. This podcast gives me more information to reflect on both our experiences and...”Read full review »
Lowej88 via Apple Podcasts ·
United States of America ·
08/13/24
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“My husband and I are listening to this podcast while separated and also going to EFT sessions with our own therapist. The podcast would be great on its own or with her book, but it is a wonderful companion to our therapy also. I also find the pacing and real time pauses helpful for processing the...”Read full review »
fjdhdjdijdjdjdkdkjchsj via Apple Podcasts ·
United States of America ·
08/07/24
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“I can’t wait to hear these! I have so much hope for what this may do to help my relationship.
Update: After 6 weeks of listening to this podcast, it allows me (the anxious one) to understand better where my avoidant husband is coming from. Helps me understand why other counseling hasn’t worked,...”Read full review »
PalmettoGirl00 via Apple Podcasts ·
United States of America ·
08/06/24
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“This is such a helpful resource for human beings struggling in their relationships. Complemented with the book, it becomes a helpful tool to learn about your own attachment style and the attachment style of others in relationships with you. When you are able to understand that, you learn how to...”Read full review »
MammaRoub via Apple Podcasts ·
United States of America ·
08/06/24
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“I cannot emphasize enough the impact Julie’s book, Secure Love, and all her media including this all important showcase of attachment theory in action, have had on me. It’s been life changing. Julie is impeccably thorough with dissecting her approach and how attachment theory plays a pivotal role...”Read full review »
PattyDR via Apple Podcasts ·
United States of America ·
08/02/24
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“If you’re looking for an excellent formatted well thought out amazing resource for a podcast on the ups and downs with ins and outs on relationships - lucky you! ❣️ You have found one! Easy to listen to, relatable and hits home on many different levels. Get your pen and paper ready - you’re going...”Read full review »
Christine from Canada 🇨🇦 via Apple Podcasts ·
Canada ·
07/30/24
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“Julie is the strongest voice out there teaching us how attachment theory plays out in our primary relationships. I’ve been following her for several years on IG and was delighted when the Secure Love book ( and this podcast) finally released. She is responsible for me finally understanding my...”Read full review »
biggerstory via Apple Podcasts ·
United States of America ·
07/30/24
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“Julie’s book as well as this podcast are so helpful to peek behind the curtain of what EFT looks like and put some of the principles into practice for myself. Her comments are insightful and the homework that accompanies each episode is very helpful!”
nlove54 via Apple Podcasts ·
United States of America ·
07/27/24
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“I’m so grateful for this series and Julie! Seeing a couple’s issues come to life and work thru them has been so valuable! The narratives behind their thoughts and behaviors, brought to light by Julie, has surprisingly mirrored my own despite different situations. “Putting words to them” has been...”Read full review »
Suratha E via Apple Podcasts ·
United States of America ·
07/24/24
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“I’ve read a ton of books on attachment and they have been helpful. This pod cast however, provides a much richer context for which to understand this important topic. I’m seeing a lot of things that I’ve read about, but didn’t fully understand. I appreciate that this format is growing my...”Read full review »
SC-90 via Apple Podcasts ·
United States of America ·
07/24/24
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“I have never come across this format and I consider myself a seasoned podcast consumer.
The empathy and kindness used to guide this couple through some hard conversations is commendable. To hear the same negative cycle play out for other couple is validating and causing many ‘aha!’ moments. Very...”Read full review »
Kpasty13 via Apple Podcasts ·
Great Britain ·
07/23/24
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“I applaud Julie Romano’s generosity in creating this podcast, to bring her phenomenal book ‘Secure Love’ alive in these real-life sessions. She is so clearly motivated by being of service to as many couples as possible. This format is genius!
I am so grateful to our courageous couple Melissa and...”Read full review »
AussieBarbs via Apple Podcasts ·
Australia ·
07/20/24
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“Love listening to this podcast. Such great examples and topics. So relatable.
The couple is doing such a great job of being vulnerable and sharing what is going on.
I have been following Julie’s instagram, The Secure Relationship, which is also full of so many great posts.
It’s really helpful...”Read full review »
🐾muddypaws via Apple Podcasts ·
Canada ·
07/17/24
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“Julie’s opening in each episode, narration and explanation of what is going on in each session is illuminating and really demonstrates how to apply her book, and other attachment theory resources to a real anxious/avoidant dynamic. I’m looking forward to seeing how this work helps this couple...”Read full review »
Jden75 via Apple Podcasts ·
United States of America ·
07/13/24
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“OK, I am a huge Julie Menanno fan. Like love her. But these podcasts are totally triggering for me. Because of the way they are not edited. These hour plus podcasts would probably be about 20 minutes long, if you took away the infuriating, an anxiety provoking delays in between when the different...”Read full review »
MurdeMart via Apple Podcasts ·
United States of America ·
07/13/24
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“This is such a wonderful resource for those who may be reluctant to therapy or simply financially unable to afford it. To witness how this plays out in real life with the offering of emotionally focused therapy tools is invaluable. Highly recommended for the anxious/avoidant dynamic in any...”Read full review »
Jillybean231 via Apple Podcasts ·
United States of America ·
07/11/24
“Loving this podcast. So helpful to apply to my own relationship. Really enjoy following Melissa and Drew and their vulnerability and progress! Five stars. There’s nothing quite like this on the podcast market, so thank you!!!”
Maryfaithjames via Apple Podcasts ·
United States of America ·
07/11/24
“I’m a long-time fan of Julie Mennano LMFT and her work. She makes attachment theory understandable and approachable via her Instagram and Facebook accounts, and with the publication of her book “Secure Love.”
Now she brings that ability to simplify complex ideas into easily understood elements...”Read full review »
Hate doing expense reports via Apple Podcasts ·
Canada ·
07/02/24
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“This is so so helpful. After following along on social media for so long, it’s so helpful to hear it in action in real life. This information is transforming our marriage and I recommend it to everyone”
Bdljdhgfgh via Apple Podcasts ·
Australia ·
07/02/24
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“Outstanding resource for all of us”
Andy working on himself via Apple Podcasts ·
Australia ·
07/02/24
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“Whether you’re considering practicing as a counseling psychologist or if just you need help in your relationship, this is a great tool for you and your partner! Don’t hesitate, listen to it now!”
Percast via Apple Podcasts ·
United States of America ·
06/27/24
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“I’ve been following you on IG for almost a year and also bought your book. You have helped guide my husband and I through a really rough patch. Now, just listened to your first episode and it was INCREDIBLE! It sounded so much like our exact therapy experience. Thank you for doing this and...”Read full review »
Fabricdaveyg via Apple Podcasts ·
United States of America ·
06/27/24
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“I’m hooked after one episode. This is exactly the kind of in depth investigation of attachment that I needed right now!”
Glumra via Apple Podcasts ·
United States of America ·
06/26/24
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“followed julie’s instagram and have learned so much. have her books, so helpful. love taking a class with her. this podcast is EVERYTHING. can’t believe how much is packed into the first episode! i listened and then my husband listened to it with me. he loved it too. sent to others in my family....”Read full review »
gtrher via Apple Podcasts ·
United States of America ·
06/26/24
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“Intelligent. Nuanced. Compassionate.
Useable and useful information. A generous gift to humans who want better relationships.”
2CatsNapping via Apple Podcasts ·
United States of America ·
06/26/24
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“I’ve been a fan of Julie’s IG account for a while (have her cute birdy relationship book!!) and was lucky enough to get an advanced copy of her latest book Secure Love that I soaked up and shared with many others to dig in and learn and improve their relationships. Whether you are in a struggle...”Read full review »
Lsvnurse via Apple Podcasts ·
United States of America ·
06/25/24
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“I’m so grateful for all of the tools and wisdom you offer us all, in hope that we can all learn and grow and have better, stronger, closer relationships 💗 Thank you 🙏”
Michelle Loree via Apple Podcasts ·
Australia ·
06/23/24
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