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Julie Menanno
The Secure Love Podcast with Julie Menanno
Welcome to The Secure Love Podcast: Real Time Couples Therapy with Julie Menanno. Julie Menanno is a licensed therapist dedicated to helping couples build secure, lasting connections using Emotionally Focused Therapy (EFT). In each episode, Julie works with a real couple in their 30s, Melissa and Drew, and just like many of us, they are navigating life's challenges, raising kids, managing busy careers, and working on their relationship.
Join us to explore the depths of attachment theory and its profound impact on our relationships. We'll identify negative communication cycles and learn how...
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Ratings & Reviews
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4.9 stars from 216 ratings
Brilliant
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“Julie, thank you!
Melissa, Drew - thank you!
To anyone reading this review: if you’re looking for a podcast to better understand attachment styles, or maybe you’re desperate for answers, look no further!
I have been on a quest to understand why I act and react the way I do. Like Drew, it’s...”Read full review »
Ruby_Tuesday via Apple Podcasts ·
United States of America ·
10/24/24
Hope
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“I can’t wait to hear these! I have so much hope for what this may do to help my relationship. Update: After 6 weeks of listening to this podcast, it allows me (the anxious one) to understand better where my avoidant husband is coming from. Helps me understand why other counseling hasn’t worked,...”Read full review »
PalmettoGirl00 via Apple Podcasts ·
United States of America ·
10/23/24
Blind eye to the patriarchy
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“This has been an interesting listen. In the later episodes, I have been disappointed in the therapist’s approach to Melissa’s concerns about Drew spending time with friends. She talks about the resentment of being the default parent to their three small children and not even having time for a...”Read full review »
avid listener 82636 via Apple Podcasts ·
Great Britain ·
10/23/24
Recent Episodes
This week on the Secure Love Podcast the focus continues on Melissa’s experience as the anxious partner and her journey toward self-acceptance. The episode explores Melissa’s struggle to believe she can be loved—even with her fears and imperfections. Guided by Julie, Melissa begins to understand...
Published 11/20/24
Published 11/20/24
In this episode of The Secure Love Podcast, host Julie Menanno focuses on Melissa’s anxious attachment style, exploring her emotional regulation challenges and the roots of her people-pleasing tendencies. Julie addresses Melissa’s need to create ideal family experiences, illustrated by her high...
Published 11/12/24
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