Welcome to The Secure Love Podcast: Real Time Couples Therapy with Julie Menanno. Julie Menanno is a licensed therapist dedicated to helping couples build secure, lasting connections using Emotionally Focused Therapy (EFT). In each episode, Julie works with a real couple in their 30s, Melissa and Drew, and just like many of us, they are navigating life's challenges, raising kids, managing busy careers, and working on their relationship.
Join us to explore the depths of attachment theory and its profound impact on our relationships. We'll identify negative communication cycles and learn how...
In this episode of the Secure Love Podcast, Melissa and Drew find themselves caught in a familiar struggle at a baseball game with their kids. Drew checks out, feeling overwhelmed, leaving Melissa to handle the kids alone. Sound familiar?
Julie helps the couple dive into the heart of their...
Published 07/03/24
In the first episode of The Secure Love Podcast, we meet Melissa and Drew, a couple navigating the complexities of their relationship. Melissa opens up about her experience of anger and shutdown when she feels disconnected from Drew during stressful times. As she describes her attempts to avoid...
Published 06/24/24