“The name of podcast itself is motivating! Emily and her guests give you realistic tools to move closer to self care wherever you’re at on your journey. I listen because it’s my weekly reminder to take care of me!”
Sara McInerney via Apple Podcasts ·
United States of America ·
01/28/20
“I love how Emily is real and keeps her focus on habits as a way to improve your health. She really breaks down things and keeps it simple so that you can put things into place.”
personal trainer mom via Apple Podcasts ·
United States of America ·
10/05/23
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