Great podcast! Inspiring!
I love how Emily is real and keeps her focus on habits as a way to improve your health. She really breaks down things and keeps it simple so that you can put things into place.
personal trainer mom via Apple Podcasts · United States of America · 10/05/23
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I love the passion you bring to this podcast! Thank you for sharing so many practical tips! I’m here for all of them!! xx, michelle | growth against the grain podcast
unicornmamax3 via Apple Podcasts · United States of America · 11/29/22
I've listened to Emily for a few years and one thing that keeps me coming back is her positive messages in the podcasts. I love how she talks about how life changes when different seasons change, such as when your kid is in soccer in the fall, then switches to basketball like mine does. She...Read full review »
sillybiochemist via Apple Podcasts · United States of America · 04/23/24
What an amazing experience it was being on the show with Emily! She truly is one of a kind and a Self Care Expert you should absolutely connect with! Love when she does the three takeaways from each episode! So impactful.
Bri Dimit via Apple Podcasts · United States of America · 03/09/20
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