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Alissa Boyer
The Sensitive & Soulful Show
Have you been told you're "too sensitive" or "too emotional"? Do you often feel drained by other people? Are you moved to tears easily? If so... you just may be a Highly Sensitive Person (HSP). Join host and HSP Mentor, Alissa Boyer, as she breaks the stigma of sensitivity and teaches you how to embrace your sensitivity as a gift. Here, you'll always be welcomed exactly as you are. New episodes every Tuesday!
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Ratings & Reviews
5.0 stars from 141 ratings
Digestible and relevant
Really love the host’s ability to chunk things down to shorter podcasts especially for us HSPs and makes this content so easy to understand and practical.
Jess Chu-A-Kong via Apple Podcasts · United States of America · 04/15/24
My daily peace space
I have been a listener of The Sensitive & Soulful Show since Alyssa started her podcast. Never in my life have I felt so understood AND accepted! I am 51 years old, and, have always been told your too sensitive, you are so dramatic, you really need to stop being a bleeding heart! Overtime,...Read full review »
Vincentboy27 via Apple Podcasts · United States of America · 04/10/24
Love Alissa so much! I’m so grateful for this podcast, it’s helped me learn how to honor my sensitivities and navigate being an empathetic person in a not so empathetic world. Honestly wish I could meet her and be friends with her but I am thankful for her words of wisdom as I go on my walks!
Hfuenmayor via Apple Podcasts · United States of America · 12/28/23
Recent Episodes
In this episode, part 2 of a 6 part relationship series, we dive into the "insecure self-doubter" relationship archetype, particularly focusing on how low self-worth and insecurity can lead to an unhealthy relationship. I also share my personal experience to illustrate exactly how a lack of...
Published 04/30/24
Published 04/30/24
In today's episode, part 1 of a 6 part relationship series, we dive into the 'good girl' persona and its challenges for highly sensitive people (HSP's). I discuss the struggle with setting boundaries and expressing needs due to fear and uncertainty. We focus on the people-pleasing good girl...
Published 04/23/24
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