My spiritual practice changed my life. It gave me a sense of freedom and expansion that I didn't know was possible. It helped me enjoy my life so much more and surrender with grace and ease. We are just one small part of a larger whole and realizing that has been so freeing and supportive. In this episode, you'll learn: About how I found my spiritual practice How meditation and yoga can be so powerful for HSPs About the fun and magic of asking for and seeing signs in your life 🌸 🌸 🌸 Get 15% off The Sensitive & Soulful Vault with code: PODCAST Join me inside The Sensitive & Soulful Self-Worth Course Follow along on Instagram: @lifebyalissa Learn more: sensitiveandsoulful.com The Sensitive & Soulful Show is managed by Happy Pod Productions