I recorded this from my bed today because sometimes you just need to be as cozy and comfy as possible and I'm giving you permission to do the same. We are always capable of doing all the things but that doesn't mean we have the capacity, and that's okay! In this episode, you'll learn: How to know when you're approaching burn out About some solid steps to avoid this Why it's important to have things that energize you 🌸 🌸 🌸 Take the Sensitive Shadow Archetype Quiz Join me inside The Sensitive & Soulful Self-Worth Course Follow along on Instagram: @lifebyalissa Learn more: sensitiveandsoulful.com The Sensitive & Soulful Show is managed by Happy Pod Productions