117. How to Navigate the Holidays as an HSP
Description
Navigating the holidays as a Highly Sensitive Person should be an Olympic sport. Between numerous parties, outings, and big family gatherings, it can feel like a recipe for overwhelm.
In this super exclusive sneak peek into The Sensitive and Soulful Vault, you'll learn:
About my top tips for handling holiday stress
How to deal with grief during the holidays
About ways to cope with overstimulation
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T-Shirts are here!! Get your 'Sensitivity is My Superpower' tee now!
Join me inside The Sensitive & Soulful Self-Worth Course
Follow along on Instagram: @lifebyalissa
Learn more: sensitiveandsoulful.com
The Sensitive & Soulful Show is managed by Happy Pod Productions
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