It's the holiday season and it can feel like there's a million and one things to do, parties to attend, and friends & family to visit with. Sometimes we can make ourselves sick with dread thinking about it. But your to-do list doesn't have to be filled with dread! In this episode, you'll learn: About my top tips for getting through situations you're dreading A simple phrase I use to calm my nerves and anxiety How you can make it through this holiday season cool and collected 🌸 🌸 🌸 Join me in the Not "Too Sensitive" Workshop Shop Loop Earplugs and use code LOOPXALISSA for 10% off Follow along on Instagram: ⁠⁠@lifebyalissa⁠⁠ Learn more: ⁠⁠sensitiveandsoulful.com⁠⁠ Enroll now in ⁠⁠The Sensitive & Soulful Self-Worth Course⁠⁠ The Sensitive & Soulful Show is managed by ⁠⁠Happy Pod Productions