Reviews
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“Dave has been setting the standard for disseminating valuable information on keeping gymnasts and other athletes happy and healthy. Lots of good science here!”
CN2018MS via Apple Podcasts ·
United States of America ·
04/04/23
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“Hi! Love the podcast! I’m the mom of a 9yr old level 3 gymnast. This podcast has helped me when I’ve been curious about gymnastic question. I just scroll through and find an episode that fits what I’m curious about. It doesn’t always apply to my daughter because she’s a lower level gymnast...”Read full review »
Melis015 via Apple Podcasts ·
United States of America ·
01/17/23
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“Loving the show so far! Curious though…when you say screen the gymnast splits with a PT…so you have resources to find one where I live in Dallas area? Thanks!!”
Karijean99 via Apple Podcasts ·
United States of America ·
01/13/23
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“This podcast is an absolute MUST HAVE for anyone involved with gymnastics!! I love the wide range of topics that are covered, and the variety of resources provided. Every time I listen I learn something new!”
GraceJFerguson via Apple Podcasts ·
Canada ·
06/01/22
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“Wonderful content on a wide variety of subjects! I always learn something new, and the common sense delivery is appreciated. I especially like how Dr. Tilley is transparent about what he doesn’t know, and is open to accepting new ideas, and is honest about his own growth and learning from past...”Read full review »
Nadine006 via Apple Podcasts ·
United States of America ·
01/20/21
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“I stepped away from coaching gymnastics for 10 years to have kids and a focus on my family and I have recently started again and I am so happy to have all the amazing information that Dave has available to us on his podcast. I really wish this podcast had been around 10 years ago. All the...”Read full review »
tutti bird via Apple Podcasts ·
United States of America ·
09/07/20
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“The Chelsea Memmel interview was so good; many interesting topics covered in it!”
Woojieemama via Apple Podcasts ·
Canada ·
08/17/20
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“I have been listening to all of the podcasts and reading all of Dave’s materials on Shift and his Hero Lab as they are highly informative to us coaches as to strength and conditioning training in order to prevent overuse injuries, positive coaching methodologies and physical therapies for helping...”Read full review »
keytutor via Apple Podcasts ·
United States of America ·
08/11/20
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“Loved your interview with Kyla, Madison and val. so enjoyable. Focus more on the east coast too for college gymnastics. Just needed a whole podcast with Kyla and Madison focusing on elite level. I Watch elite much more cause it’s very on the edge and on your seat a lot. Scoring is so much...”Read full review »
bronxzoo46 via Apple Podcasts ·
United States of America ·
08/09/20
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“Dave has an insane amount of knowledge, and only keeps adding with all the wonderful guests. Top notch evidence based gymnastics tips and tricks.”
Nsaharpe via Apple Podcasts ·
United States of America ·
02/07/20
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“As a family physician and parent of Level 8 and 10 athletes, I am often looking for evidence-based information specific to the sport of gymnastics. Dave has produced a truly incredible resource with these episodes which are appropriate for athletes, coaches, parents, physical and massage...”Read full review »
Michele Spirko via Apple Podcasts ·
United States of America ·
01/19/20
“This hidden gem is an excellent resource for coaches, gymnasts, athletes, and owners, covering various aspects of the complex sport of gymnastics from the mental, physical, and culture of the sport. I’ve had the pleasure to meet Dr. Tilley numerous times and know first hand his passion and...”Read full review »
JohnDae via Apple Podcasts ·
United States of America ·
12/14/19
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“I am a competitive gymnastics coach with my BS in exercise science. I also coach crossfit. I love how Dave emphasizes the importance of a strength and conditioning program for young athletes. I am trying to introduce this in my gym and to my athletes, so this podcast is invaluable to me! thank...”Read full review »
Coach Tegan via Apple Podcasts ·
United States of America ·
11/03/19
“I have a meeting with a blocked gymnast so wanted to find some new tools to share. I searched my podcast app and found this. After listening, I have the tools I was looking for and the confidence to support my blocked gymnast. I immediately subscribed. Want an incredible, efficient resource!”
jhgymcoach via Apple Podcasts ·
United States of America ·
10/13/19
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“Dave is someone in the gymnastics world who is helping to make the sport a better place for all young gymnasts. All coaches and parents need to listen to these podcasts to contribute to the changing gymnastics world so it can be a healthier place where gymnasts can continue to progress their...”Read full review »
Hettilovessxrabble via Apple Podcasts ·
Canada ·
09/20/19
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“Listening to Dave’s podcasts are one of the easiest ways you can look to grow and develop as a gymnastics coach. Every episode is thought provoking, packed with educational content and challenges the status quo of gymnastics. Please keep them coming Dave!”
Will the coach via Apple Podcasts ·
Great Britain ·
09/20/19
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“Being a former gymnast, and now a coach I am passionate about the sport of gymnastics. This podcast is a phenomenal resource- immensely inspiring and immeasurably helpful!
Thank you Dave!!! You have created a very powerful and transformative resource that impacts the lives of many.
Keep on...”Read full review »
Beatie&Me via Apple Podcasts ·
United States of America ·
09/03/19
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“Just listened to your interview with Beckie and it was great.”
Gym Mel via Apple Podcasts ·
Great Britain ·
07/23/19
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“This was an amazing and very thorough podcast. I enjoyed every minute of it.”
Laniepete via Apple Podcasts ·
United States of America ·
07/20/19
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“Recently started treating a few gymnasts and found his work to be really helpful. Continued to look into some of his paid resources and they were also really helpful. Great guy”
Bongo15337 via Apple Podcasts ·
Canada ·
07/18/19
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“This podcast is great for those involved with gymnastics as well as any high level athletes. It has great content. Very informative and entertaining!!”
gymparent via Apple Podcasts ·
United States of America ·
07/10/19
“I’m an aspiring physical therapist and a gymnastics nerd, so this podcast is the best of both words for me! It’s super educational and entertaining. Thanks for highlighting such important topics and spreading vital information to those who need it!”
Cat Chamberlain via Apple Podcasts ·
United States of America ·
07/09/19
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“Just listened to the episode with Tom Farden from the University of Utah about team chemistry. Great content. Anyone involved with gymnastics should support this podcast.”
Steve Bailie via Apple Podcasts ·
United States of America ·
07/03/19
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“As a gym parent the information Dave gives in his podcasts is amazing. His work on athlete health and workloads has been so valuable and I feel I have learned so much from his podcasts which has helped me to support my daughter as she navigates her way through this incredible sport.
I highly...”Read full review »
Lane, L via Apple Podcasts ·
Great Britain ·
03/01/19
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“Hello. I just listened to the Doc Ali show with my gymnasts, ages 9 and 12. Great show. As a parent, I appreciate hearing your perspective as well as Doc Ali’s because often parents aren’t quite sure how to talk to their gymnasts about their struggles and this show gave me some great ideas about...”Read full review »
Cat_Girl428 via Apple Podcasts ·
United States of America ·
02/27/19
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“Super helpful and insightful. I recently graduated college with an exercise science degree and have been coaching gymnastics for about 7 years. The podcast shows how to apply many of concepts from strength and conditioning and injury prevention in a gymnastics setting.
The podcast is well...”Read full review »
j.theshrimp via Apple Podcasts ·
United States of America ·
02/05/19
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“Dave Tilley is such a wealth of knowledge and is making an awesome contribution to the growth and development of gymnastics not only in the US, but world wide. Dave is such a down to earth guy and has demonstrated he is doing all of these podcasts, ebooks and workshops to simply benefit the...”Read full review »
ben_347 via Apple Podcasts ·
Australia ·
12/26/18
“Brilliant podcasts with an awesome ethos & philosophy to back it up. A great balance of science & practical experience to provide an evidence based approach. Dave Tilley is promoting everything I believe in for the future of gymnastics & everything I’m trying to do (on a much smaller...”Read full review »
emvn80 via Apple Podcasts ·
Great Britain ·
12/21/18
“Excellent information that can be put to practice right away, the best blend of science and practice in gymnastics training.”
Jorge3094 via Apple Podcasts ·
Mexico ·
12/20/18
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“I’ve been following Dave’s stuff for a while now and everything he has put out has been awesome. This podcast is no exception. I would recommend it to any coach that wants to continue learning.”
B4_Moore via Apple Podcasts ·
United States of America ·
12/20/18
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“Amazing insight into the culture of gymnastics and the pitfalls medical professionals work through. The principles and topics discussed here can go beyond gymnastics. Quality knowledge from high quality resources. Excited to keep learning more throughout the show. This depth of conversation and...”Read full review »
Offset Med via Apple Podcasts ·
United States of America ·
12/19/18
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“This podcast is a great resource for coaches, parents, and gymnasts alike. It provides valuable insight on all aspects of the gymnast’s life.”
Parker3737 via Apple Podcasts ·
United States of America ·
12/19/18
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“David Tilley is an amazing guy and has helped me change the way I coach my gymnasts especially in strenghth and conditiong, I have seen them all inprove and their injuries reduced I can't speak more highly of this man. Listern to his podcast, read his blog and watch his videos.”Read full review »
Matt Ludo via Apple Podcasts ·
Australia ·
12/18/18
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“I’ve been reading The Science of Gymnastics and while I’ve only gotten to listen to one episode so far I love how they complement each other. Can wait to listen to more!”
emmykate1918 via Apple Podcasts ·
United States of America ·
12/18/18
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“I am in awe every time I listen or read articles from Dave. It’s mind blowing all the information he has and how helpful it is. I share his information all the time with various coaches from many sports and activities. I wish everyone would follow him and help our athletes achieve greatness and...”Read full review »
Cj1345 via Apple Podcasts ·
United States of America ·
12/18/18
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“I’m so excited!!! I worship this blog as it has been incredibly helpful in building much needed endurance and flexibility in my XCel athletes! I’ve also used his content for my injured kids with much success!”
DoYouEvenFlip via Apple Podcasts ·
United States of America ·
12/18/18
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“As a gymnastics coach it is very helpful to experts like Dave to learn from he is amazing and knows the sport of gymnastics so well!! I highly recommend going to one of his lectures if you get the chance you won’t be disappointed!!!”
Casey Halsted via Apple Podcasts ·
United States of America ·
12/18/18
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“Dave Tilley provides top of the line information on ALL things related to fitness, rehab, performance, and optimal movement! As a Physical Therapist, I find this podcast so valuable in striving to provide the most cutting edge rehab and sports performance to my patients and clients!”
Whiteley3 via Apple Podcasts ·
United States of America ·
12/18/18
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“It is really helpful! a lot of tips and informations to improve our daily work. Dave is absolutely amazing, he always gives grat explaination!”
Paride Piattoli via Apple Podcasts ·
Italy ·
12/18/18
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“I am a physical therapy who primarily works with athletes, including gymnastics. Dave’s podcast and other content such as his ebooks have been largely beneficial in helping me learn how to best manage this unique population.”
brianwli via Apple Podcasts ·
Canada ·
12/18/18
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