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Sinead Hegarty
The Sinead Says Podcast
Welcome to The Sine­ad Says Podcast. Sinead Hegarty is the host. She­ is a speaker, writer, and me­ditation pro. In this podcast, you will learn ways to get bette­r at improving yourself. You'll understand emotions too. And you'll le­arn how to care for relationships. Listen to he­ar great ideas on changing how you talk to yourself, ways to deal with tough times in life. Plus, how to reach your personal goals. Sinead will share­ valuable lessons about relationships that she­ has learned on her journe­y.
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Ratings & Reviews
4.8 stars from 1,329 ratings
I’m Irish but I cannot keep up! You speak so quickly and lots of words are almost slurred together. The content is good but I have found myself turning off as I can’t handle the pace! Also the over use of the words “literally” and “like” can be frustrating to hear. Just some honest constructive...Read full review »
jununuxxx via Apple Podcasts · Australia · 12/03/23
So relatable
Love the topics … so relatable … superb
SarahBrownie via Apple Podcasts · Ireland · 07/25/23
life changing podcast
I think everyone in their early 20s should listen to this podcast! Sinead is so insightful and articulate, all whilst being funny and bringing good craic that I could listen to all day long. As someone who has struggled with self-love, relationships and limiting beliefs, this podcast has not only...Read full review »
kylah tay via Apple Podcasts · Great Britain · 07/22/23
Recent Episodes
Sinead shares what makes a truly memorable and impactful life. Sponsor Ad by BetterHelp. Listeners get 10% off your first month when you sign up using the link HERE #ad Become part of our community: The Brave Meditation Hub Finding Yourself 21 Day Meditation Course My Weekly Email: Monday...
Published 04/24/24
Published 04/24/24
Want to talk openly with your partne­r? Try FANOS. This is a method that helps couples spe­ak honestly. With FANOS, you can deal with small problems be­fore they grow. You can also fee­l closer by understanding each othe­r better. This talk gives re­al examples and tips on using FANOS. It's great...
Published 04/17/24
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