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Sinead Hegarty
The Sinead Says Podcast
Welcome to The Sinead Says Podcast. Sinead Hegarty is the host. She is a speaker, writer, and meditation pro. In this podcast, you will learn ways to get better at improving yourself. You'll understand emotions too. And you'll learn how to care for relationships. Listen to hear great ideas on changing how you talk to yourself, ways to deal with tough times in life. Plus, how to reach your personal goals. Sinead will share valuable lessons about relationships that she has learned on her journey.
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Ratings & Reviews
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4.8 stars from 1,334 ratings
Love the pod but please slow down!!
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“I’m Irish but I cannot keep up! You speak so quickly and lots of words are almost slurred together. The content is good but I have found myself turning off as I can’t handle the pace! Also the over use of the words “literally” and “like” can be frustrating to hear. Just some honest constructive...”Read full review »
jununuxxx via Apple Podcasts ·
Australia ·
12/03/23
So relatable
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“Love the topics … so relatable … superb”
SarahBrownie via Apple Podcasts ·
Ireland ·
07/25/23
life changing podcast
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“I think everyone in their early 20s should listen to this podcast! Sinead is so insightful and articulate, all whilst being funny and bringing good craic that I could listen to all day long. As someone who has struggled with self-love, relationships and limiting beliefs, this podcast has not only...”Read full review »
kylah tay via Apple Podcasts ·
Great Britain ·
07/22/23
Recent Episodes
Award-winning coach Grace Alice O’Shea talks about the truth about sex, intimacy, and the emotional barriers that keep us disconnected. In this episode, you’ll get insights on how to build trust, open up, and create real connection in your relationships.Thank you to our sponsor BetterHelp....
Published 11/12/24
Published 11/12/24
Are you feeling emotionally distant in your relationships but unsure why?Thank you to our sponsor BetterHelp. Listeners get 10% off your first month when you sign up using the link #AD (https://www.betterhelp.com/sinead)USE CODE: "MEDITATE" for 20% offThe Brave Meditation Hub Finding Yourself 21...
Published 11/05/24
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