This podcast is sponsored by BetterHelp. You can get 10% OFF your first month with BetterHelp using the link, HERE #ad
This week we are breaking down limiting beliefs with Kegs. How to recognise beliefs that are holding you back and overcome them.
As a podcast listener you can get 10% off Finding Yourself, my online meditation course using the code SINEADSAYS10 at checkout, HERE
Send your questions for next weeks episodes to our instagram @thesineadsayspodcast
OR via email to
[email protected]
Book mentioned:
I Am Enough by Marisa Peer
Find Kegs Online:
TikTok: @Kegs97
Instagram: @Kegs97
Youtube: @Kegs97
We hope you enjoy this episode. please like, subscribe & leave a review!