This podcast is sponsored by BetterHelp. Take your mental and emotional well-being to the next level with BetterHelp. Our listeners can now get 10% off their first month by using the link provided, HERE #ad In this episode of the podcast, we chat with Victoria Niamh, a confidence coach who has overcome an eating disorder and now helps women to feel confident and love themselves just as they are. Victoria shares her personal journey towards self-love and body confidence, including how she struggled with seeking validation through her appearance and the turning point that helped her start to see herself in a different light. Victoria also talks about the work she does with women now, helping them to cultivate a positive mindset and recognize their own self-worth. She shares some of the common challenges that women face when it comes to self-love and offers practical advice for anyone struggling with these issues. Through her own journey, Victoria has learned the power of self-compassion and acceptance, and she encourages listeners to start by loving themselves in the present moment, imperfections and all. This episode is a must-listen for anyone looking to cultivate more self-love and confidence in their lives. Have burning questions about this weeks episode? Send them our way! Submit your questions for future episodes of The Sinead Says Podcast on Instagram @thesineadsayspodcast or via email to [email protected] and we'll make sure to cover them in our upcoming shows. Connect with Victoria Niamh: Instagram: @victorianiamh We hope you found this episode of The Sinead Says Podcast to be informative and engaging. If you enjoyed it, please show your support by liking, subscribing, and leaving a review. Your feedback is important to us and it helps us to continue to create valuable content for you.