This podcast episode is proudly sponsored by BetterHelp. Take a step towards enhancing your mental and emotional well-being by joining BetterHelp. As a special offer for our listeners, you can now enjoy 10% off your first month when you sign up using the link provided HERE #ad In the 88th episode, Sinead joins Sabrina Zohar, podcast host and dating expert to talk about dating emotionally unavailable men and offer guidance on how to move forward after a breakup.  Here's a detailed breakdown of the topics in this episode: Healing After a Breakup, How to Get Over Your ExHow can you heal and grow after a tough breakup?What are some effective methods for recovering from a breakup?Understanding Emotional Unavailability, When to Leave Your Partner?What are the signs of emotional unavailability in a partner?How does emotional unavailability affect relationships, and what can you do about it?Communication in RelationshipsHow can you improve communication with your partner to address emotional unavailability?What steps can you take to better understand your relationship needs and desires?Tools for Personal GrowthHow can therapy contribute to personal growth and help with relationship challenges?What mindfulness practices and self-reflection techniques can enhance self-improvement?Overcoming Harmful ComparisonsHow can you avoid the negative effects of comparing yourself to others, especially in the age of social media?What strategies can help you focus on self-improvement instead of comparisons?Listener QuestionsAnswering some common questions and concerns from listeners regarding emotional unavailability and relationship anxiety?Guest Details: Guest: Sabrina ZoharSabrina can be found on Instagram and TikTok as @sabrina.zohar. Topics Covered: Emotional unavailability, relationship dynamics, self-awareness, open communication, identifying relationship needs and wants, post-breakup healing, personal growth tools, avoiding harmful comparisons, break ups, relationship advice, healing. Hashtags: #EmotionalUnavailability #RelationshipAdvice #SelfAwareness #BreakupRecovery #PersonalGrowth #CommunicationSkills  #SelfImprovement #SelfDevelopment #BreakUp Don't forget to connect with us: To send in your questions and feedback, visit us on Instagram @thesineadsayspodcast or drop us an email at [email protected]. Your participation fuels our upcoming shows. And if you found this episode insightful, please express your support by liking, subscribing, and leaving a review. Your valuable feedback fuels our mission to create content that makes a difference.