My favorite podcast
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“I highly recommend this podcast. I have recommended it to many people in my life, whether they were currently struggling or not (because aren't we all at least kind of struggling?) The two presenters are delightful and explain DBT in a very easy-to-understand way. They both seem very likeable and relatable. While I have previously done DBT in person, I am getting a lot more out of this podcast. It has really enabled me to make some positive changes in my life.”Read full review »
Mo Mae 007 via Apple Podcasts ·
United States of America ·
06/12/20
More reviews of The Skillful Podcast
“I am so grateful to learn about this podcast. It has helped me to work on mindfulness, how to effectively manage my emotions and improve how I show up in my relationships. Thank you and I look forward to more episodes in 2021.”
Dee Elle Que via Apple Podcasts ·
United States of America ·
01/15/21
“My therapist recommended this show in particular for me. She picked a great show. Because I’m old and kind of walking chaos I have not yet listened to all the episodes. My fault folks. What I love best about this show is that it doesn’t feel scripted I love the familiar manner you display in the...”Read full review »
Very short! via Apple Podcasts ·
United States of America ·
11/14/23
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“I have found it useful and informative on Dialectical Behavior Therapy.”
Temo65 via Apple Podcasts ·
Mexico ·
01/04/22
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