Reviews
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“This has been a blessing! Thank you.”
Holly Hoffman via Apple Podcasts ·
United States of America ·
02/27/24
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“I am beyond grateful for this Podcast. I have been learning about DBT since 2017 and found this podcast right in the beginning of 2019. It has helped me change my life and learn so many skills along the way. I am a better leader, a better partner, a better parent and a better friend, especially...”Read full review »
MMAC808 via Apple Podcasts ·
United States of America ·
01/27/24
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“Thank you Marielle & Ed, this podcast has been a huge help for me.”
Blech. via Apple Podcasts ·
United States of America ·
01/09/24
“My therapist recommended this show in particular for me. She picked a great show. Because I’m old and kind of walking chaos I have not yet listened to all the episodes. My fault folks. What I love best about this show is that it doesn’t feel scripted I love the familiar manner you display in the...”Read full review »
Very short! via Apple Podcasts ·
United States of America ·
11/14/23
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“Thank you for this podcast.
I appreciate the way you explain convents and the real like I sampled you provide.”
Noecer via Apple Podcasts ·
Canada ·
08/21/23
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“Excellent supplement to my regular DBT therapy. I listen in the car to help me reinforce and deepen skills. Advice is very accessible and well presented.”
Bullderz via Apple Podcasts ·
United States of America ·
08/14/23
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“I often listen to this on my way to work and find a useful way to practice the tools with my coworkers. It’s also very helpful for my family relationships. The acronyms help me remember what I need to cover. Recently, I listened to the assertiveness podcast and was relieved that they emphasized...”Read full review »
DocKoko via Apple Podcasts ·
United States of America ·
06/22/23
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“I’m a counselor at an eating disorder treatment center and this podcast is SO helpful in fine tuning by DBT skills. It’s my favorite content to listen to on the way to work. It’s grounding and helps me in my personal life as well.
Thank y’all so so much.”
__aas0139! via Apple Podcasts ·
United States of America ·
05/22/23
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“Having recently learned of DBT I’ve been devouring your podcast. It’s just awesome!!
Wayne”
Wmazz22 via Apple Podcasts ·
United States of America ·
04/20/23
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“Just started episode 1. Needed people explaining outside of the book. Thank you!!!”
Create Nickname thing via Apple Podcasts ·
United States of America ·
03/06/23
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“I have never left a review but just want to say thank you for taking the time to teach these very powerful messages. Keep up the great work!”
soccer04444 via Apple Podcasts ·
United States of America ·
02/11/23
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“I really appreciate this podcast for helping me navigate a very difficult time in my life. My couples therapist suggested i “look into” DBT to help with my very strong emotions at that time. There were few resources for a person on the outside to simply find out more….even to define it. This...”Read full review »
Jln8675309 via Apple Podcasts ·
United States of America ·
02/02/23
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“This a ten-star podcast! It has changed my life and the way that I approach my relationships to myself and others. Before I started listening to The Skillful Podcast, I’d already been in therapy for a couple of years, mostly using cognitive behavioral therapy. My daughter, who is a school...”Read full review »
Jeepout via Apple Podcasts ·
United States of America ·
01/29/23
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“DBT is amazing. This podcast breaks it down into actionable bite sized chunks such that practicing a skill taught in any one of the episodes has the potential to profoundly positively impact your life. I used to think DBT was only for borderline personality disorder, but it’s not - ANYONE -...”Read full review »
SN2020MD via Apple Podcasts ·
United States of America ·
01/08/23
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“You’re teachings are like a breath of fresh Minnesota winter air. It shocks the psyche yet, soothes the soul. I listen to youz almost every night. Thank you infinity!”
Itainc. via Apple Podcasts ·
United States of America ·
11/09/22
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“Thank you so much for breaking these life-changing tools down. Please keep up this important work!”
l1stnr via Apple Podcasts ·
United States of America ·
10/22/22
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“This is one of my favorite podcasts. The hosts of this podcast do such a great job explaining DBT skills in a lighthearted and easy to understand manner. They provide real life examples that are relatable, which makes implementing these skills a little less daunting.”
beachbabe060 via Apple Podcasts ·
United States of America ·
10/05/22
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“As a therapist, I find this podcast so useful and helpful. Both speakers are very engaging and clear and concise. Thank you for this podcast.”
claudiayoung via Apple Podcasts ·
United States of America ·
07/15/22
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“I love Ed and Marilee’s podcast. This duo have a great rapport and explain DBT skills in a manner that is easy to understand and absorb. This podcast has been SO incredibly helpful to me in my healing journey. I enjoy listening to it and I’m glad that they have begun to record again.”
MLLJP via Apple Podcasts ·
United States of America ·
05/26/22
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“After going through a DBT program this is so wonderful to review the skills. It is also perfectly accessible to someone who does not have a base knowledge of DBT, as they explain everything in terms anyone can understand. Highly recommend if you are looking to explore DBT concepts on your own for...”Read full review »
woodlandslocal via Apple Podcasts ·
United States of America ·
05/03/22
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“Incredibly thoughtful and well put together analysis, explanation, and path to implementing DBT skills. Does the subject better than any other I’ve come across.”
BringYourBrain via Apple Podcasts ·
United States of America ·
02/22/22
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“This podcast is an absolute gem. They do an excellent job at (1) proving information about DBT therapy and (2) conducting a podcast. Unfortunately so many podcasts have great info but are completely lacking in #2. NOT the case here! Soothing, professional voices, great conversation, high quality...”Read full review »
Lizzie hizzie via Apple Podcasts ·
United States of America ·
01/22/22
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“My partner suffers from alcohol use disorder. After suffering some severe seizures and hospitalization where he detoxed. He was released with nothing more than a typed list of rehab center all of which base treatment on AA precepts. He committed to try one. Despite being told there would be...”Read full review »
soberpath via Apple Podcasts ·
United States of America ·
01/22/22
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“I have found it useful and informative on Dialectical Behavior Therapy.”
Temo65 via Apple Podcasts ·
Mexico ·
01/04/22
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“My partner goes through intense episodes of emotional disregulation. Her therapist had her go through the DBT program. This podcast is an incredible resource. It’s a place for her to strengthen and remember her skills and it helps me to better understand what she’s going through so I can better...”Read full review »
Seemore_Miles via Apple Podcasts ·
United States of America ·
11/24/21
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“By far the best DBT podcast available. It helps you stay atop of your DBT skills, troubleshoot, and see different uses and perspectives for DBT.
I suspect not as many people know about this podcast because it doesn't have a corresponding Facebook group, unlike DBT & Me, which is a shame...”Read full review »
SaylorG2021 via Apple Podcasts ·
Canada ·
10/20/21
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“Thank you 🙏🏽”
JaCaSc via Apple Podcasts ·
United States of America ·
09/29/21
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“I’ve been in therapy for decades and this past January (2021) I started DBT. My life has changed. I found this podcast this week and I can’t get enough! I love how they talk back and forth and explain things so it is not just listening to someone talk at me. They provide examples and analogies...”Read full review »
happy listener 2386 via Apple Podcasts ·
United States of America ·
09/04/21
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“This is an easy way to access DBT skills in addition to regular talk therapy. Thank you for creating this podcast! This is also a great way for everyone to learn about emotions.”
Beyonce is cool via Apple Podcasts ·
United States of America ·
08/16/21
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“This skills podcast is the best I’ve come across. It’s a great on-the-go tool to revert to when I need a reminder and complementary to therapy. The hosts are calm and extremely knowledgeable. Thank you so much for choosing to podcast!”
bellzigg4021 via Apple Podcasts ·
Australia ·
07/09/21
“My husband has a psychology background (was in a clinical psych PhD program for 4 years) so he knows a fair amount about psychology/therapy/etc and had asked me for years to read his DBT manual (the same manual this podcast goes off of) because I was terrible to him in arguments, don’t handle...”Read full review »
Cheesehead89 via Apple Podcasts ·
United States of America ·
05/18/21
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“I recently discovered I benefit greatly from DBT, and I’m going through a workbook with my therapist slowly and using this podcast as a supplement. I think this show is tops. It’s well constructed, it respects your time and appeals to varied learning styles. The information design! So good! The...”Read full review »
notursteppingstone via Apple Podcasts ·
United States of America ·
05/16/21
“I am so grateful to learn about this podcast. It has helped me to work on mindfulness, how to effectively manage my emotions and improve how I show up in my relationships. Thank you! I’m happy to see you resumed your show this year. Please keep the episodes coming!”
Dee Elle Que via Apple Podcasts ·
United States of America ·
03/26/21
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“In addition to myself, I have a family member struggling with anxiety, depression and unregulated emotions. He recently reached out to me for help as a listening ear and sounding board to help him on especially rough days. I too can relate and have worked through some DBT and Mindfulness...”Read full review »
not a food critic via Apple Podcasts ·
United States of America ·
03/23/21
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“Thank you for both of your dedication! This is my favorite dbt podcast. I just enjoy their voices and personality. Great info in a way I can understand. Thanks for repping The Bay so well!”
Leese86 via Apple Podcasts ·
United States of America ·
03/17/21
“I love this podcast. The hosts do a great job with providing examples and DBT skill teachings.
I listen daily and listen to specific episodes as a refresher from my DBT therapy from a few years ago! You can always re-listen when you need to use the skill during specific situation.
Highly...”Read full review »
Lazy panda727 via Apple Podcasts ·
Canada ·
03/13/21
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“I love the show. I’m new to DBT and it’s such a great tool to have. Listening to the episodes helps to reach myself the skills and principles. Thank you!!”
Talpert via Apple Podcasts ·
United States of America ·
03/03/21
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“The Skillful Podcast was recommended by a DBT group leader, and I have found it an amazing resource and supplement for using the skills that have changed my life. The podcast leaders, Marielle and Ed, are so warm, human, and relatable!
I miss the regular updates, and (if feasible), I hope the...”Read full review »
ChloeSophiaBrazos via Apple Podcasts ·
United States of America ·
02/09/21
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“Please come back soon!!! So informative and helpful and relatable”
Ariasmom0326 via Apple Podcasts ·
United States of America ·
02/01/21
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“Really love this podcast. Insightful and digestible refreshers on dbt skills. Very practical also.”
beautifulsuccotash via Apple Podcasts ·
Canada ·
10/07/20
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“What a wonderful way to serve your fellow humans.I got so many goodies out of this podcast I appreciate you both”
misugikim via Apple Podcasts ·
United States of America ·
08/31/20
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“I started DBT a couple of years ago - this podcast is a great way to keep it top of mind”
indestructibleblue via Apple Podcasts ·
Canada ·
08/18/20
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“I know this podcast isn’t a replacement for therapy and I know you guys bare no responsibility for my mental health (ie this is for educational purposes only and such), but I still want to truly thank you for so many of the episodes of this free podcast. I’m an adult working a min wage job with...”Read full review »
Theytookmyname666 via Apple Podcasts ·
United States of America ·
07/26/20
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“Great introduction to many useful mindfulness and emotion regulation skills. I have never taken a DBT class and still have found this podcast very helpful and applicable to my life. Thanks Marielle and Ed!”
joe 080 via Apple Podcasts ·
United States of America ·
07/23/20
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“I am new to applying DBT skills and this has been so informative.”
hollsjk via Apple Podcasts ·
United States of America ·
07/18/20
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“I highly recommend this podcast. I have recommended it to many people in my life, whether they were currently struggling or not (because aren't we all at least kind of struggling?) The two presenters are delightful and explain DBT in a very easy-to-understand way. They both seem very likeable...”Read full review »
Mo Mae 007 via Apple Podcasts ·
United States of America ·
06/12/20
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“Thank you for this podcast. It is so enjoyable to listen to and I love the humor. Reinforces what I learn in group and also explains some things I’ve learned in greater detail.”
selfhelpaholic via Apple Podcasts ·
United States of America ·
05/27/20
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