Review of The Skillful Podcast - Truly, thank you.

Truly, thank you.

☆

“I know this podcast isn’t a replacement for therapy and I know you guys bare no responsibility for my mental health (ie this is for educational purposes only and such), but I still want to truly thank you for so many of the episodes of this free podcast. I’m an adult working a min wage job with no health insurance... I can’t afford therapy, at least not right now. But this and other free resources have helped me make improvements on my BPD and other issues. I know DBT is supposed to include much more than only the skills, but learning the skills from free resources like this is literally all I can afford right now. From the bottom of my heart, I appreciate this free resource.”

Theytookmyname666 via Apple Podcasts · United States of America · 07/26/20

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Relationship help

☆

“I often listen to this on my way to work and find a useful way to practice the tools with my coworkers. It’s also very helpful for my family relationships. The acronyms help me remember what I need to cover. Recently, I listened to the assertiveness podcast and was relieved that they emphasized...”Read full review »

DocKoko via Apple Podcasts · United States of America · 06/22/23

YESSS

☆

“I did some DBT in person but this podcast is amazing! Way better than what I spent money on too”

ILOVETOMDELONGE1 via Apple Podcasts · United States of America · 02/06/20

Practical tips to improve communication and relationships

☆

“I am so grateful to learn about this podcast. It has helped me to work on mindfulness, how to effectively manage my emotions and improve how I show up in my relationships. Thank you and I look forward to more episodes in 2021.”

Dee Elle Que via Apple Podcasts · United States of America · 01/15/21

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