A must-listen for DBT users
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“By far the best DBT podcast available. It helps you stay atop of your DBT skills, troubleshoot, and see different uses and perspectives for DBT.
I suspect not as many people know about this podcast because it doesn't have a corresponding Facebook group, unlike DBT & Me, which is a shame because the quality of content here is unsurpassed.”Read full review »
SaylorG2021 via Apple Podcasts ·
Canada ·
10/20/21
More reviews of The Skillful Podcast
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“I just became familiar with DBT (where was it all my life?!), and the therapist I’m working with is great. But sometimes the concepts and skills are a bit difficult to wrap my head around or to practice. It’s been so helpful to listen to these two talk about and reinforce what I’m learning...”Read full review »
oldschoolmommy via Apple Podcasts ·
United States of America ·
02/07/20
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“I recently discovered I benefit greatly from DBT, and I’m going through a workbook with my therapist slowly and using this podcast as a supplement. I think this show is tops. It’s well constructed, it respects your time and appeals to varied learning styles. The information design! So good! The...”Read full review »
notursteppingstone via Apple Podcasts ·
United States of America ·
05/16/21
“I am so grateful to learn about this podcast. It has helped me to work on mindfulness, how to effectively manage my emotions and improve how I show up in my relationships. Thank you! I’m happy to see you resumed your show this year. Please keep the episodes coming!”
Dee Elle Que via Apple Podcasts ·
United States of America ·
03/26/21
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