Better than AA
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“My partner suffers from alcohol use disorder. After suffering some severe seizures and hospitalization where he detoxed. He was released with nothing more than a typed list of rehab center all of which base treatment on AA precepts. He committed to try one. Despite being told there would be therapy what he experienced was other recovering people who most relied on guilt and shame techniques. After this unhelpful program he relapsed. A therapist I had suggested he try a DBT program. It was so helpful. I found this Podcast and it has been so helpful for him to continue to practice skills. It helps me too. I find the skills really apply to anyone. He is also doing therapy privately but this podcast has been incredibly helpful. He is 2 and a half years sober. Thank you for helping him find his way back to health and contentment and me! ❤️”
soberpath via Apple Podcasts ·
United States of America ·
01/22/22
More reviews of The Skillful Podcast
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“This is an easy way to access DBT skills in addition to regular talk therapy. Thank you for creating this podcast! This is also a great way for everyone to learn about emotions.”
Beyonce is cool via Apple Podcasts ·
United States of America ·
08/16/21
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“I have never left a review but just want to say thank you for taking the time to teach these very powerful messages. Keep up the great work!”
soccer04444 via Apple Podcasts ·
United States of America ·
02/11/23
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“I love DBT and have been through a DBT group myself. This podcast is really good. The description of the skills and how they are applicable is great. I look forward to the new episodes! Thanks for making this.”
Bobbi Brown via Apple Podcasts ·
United States of America ·
09/07/19
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