The Help You Need
Incredibly thoughtful and well put together analysis, explanation, and path to implementing DBT skills. Does the subject better than any other I’ve come across.
BringYourBrain via Apple Podcasts · United States of America · 02/22/22
More reviews of The Skillful Podcast
I know this podcast isn’t a replacement for therapy and I know you guys bare no responsibility for my mental health (ie this is for educational purposes only and such), but I still want to truly thank you for so many of the episodes of this free podcast. I’m an adult working a min wage job with...Read full review »
Theytookmyname666 via Apple Podcasts · United States of America · 07/26/20
I’ve completed a DBT group class and I like listening to this as a review and to learn new things. I like how they talk about how they personally use the skills and are validating. Please continue to make this podcast, I check often for new episodes. Can you do an episode on building mastery...Read full review »
Burtney4617 via Apple Podcasts · United States of America · 02/27/20
I recently discovered I benefit greatly from DBT, and I’m going through a workbook with my therapist slowly and using this podcast as a supplement. I think this show is tops. It’s well constructed, it respects your time and appeals to varied learning styles. The information design! So good! The...Read full review »
notursteppingstone via Apple Podcasts · United States of America · 05/16/21
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