Love her message, not her delivery
Colleen’s practical message is great. I love her philosophy, methods, and tips. But the podcast lacks organization and structure. Her thoughts flit around randomly, like she just picks a topic and starts yammering. She never gets to the point. I turned the last one off after 20 minutes of aimless blathering about eggs, an entire recipe given verbally, sandwich chains, back to eggs again, weather, the gym… The episode was supposed to be about not disliking exercise but she never got there. The disorganization is so distracting. It really interferes with her message.
Vlcgoddess via Apple Podcasts · United States of America · 04/26/24
More reviews of The No Food Rules Podcast
Colleen does an excellent job explaining intuitive eating and breaking your foods rules! I always get so much out of her content, in The Society and now her podcast! I love what she’s brought to the table in giving us tools to use everyday which keep me going on this IE journey. She always...Read full review »
Kipaa1493 via Apple Podcasts · United States of America · 03/03/21
I love everything Colleen puts out via podcast or YouTube! She inspires and exhorts me to living my best life with IE as a tool to help me along the way. Great podcast!
Kara b b via Apple Podcasts · United States of America · 03/08/23
This podcast approach to intuitive eating and gentle nutrition makes it very easy to understand and apply to normal life at any level in the game.
JulNyh via Apple Podcasts · United States of America · 12/24/21
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