Straight talk
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“For me this podcast is different than others because the host does a great job of giving personal examples and getting her guests to really explain their inner thoughts as they healed and all along their food journey. It’s very reassuring to hear real life examples as it has helped me deal with the regret and shame around my years of Ed I need these podcasts to reinforce because undoing 3o years of conditioning will take time 💕💕💕💕”
luxybeg via Apple Podcasts ·
Canada ·
02/26/21
More reviews of The No Food Rules Podcast
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“I’ve found this podcast to be essential support for my IE journey. Even if you think the episode topic isn’t relevant to you then still give it a go as I have found a little nugget of inspiration/help/info in each one. The SociEATy has not only given me freedom with what I eat, but has created...”Read full review »
Margyhgy via Apple Podcasts ·
Great Britain ·
07/08/21
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“Love following and learning from your wisdom on Ig and am so glad to hear this anti diet, body positive philosophy beckoning more mainstream - finally. This is such an important topic! Love these conversations and think everyone should hear them.”
thenonjudgyvegan via Apple Podcasts ·
United States of America ·
05/12/22
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“This podcast approach to intuitive eating and gentle nutrition makes it very easy to understand and apply to normal life at any level in the game.”
JulNyh via Apple Podcasts ·
United States of America ·
12/24/21
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