Fun, honest, and informative
It’s like listening to a podcast of your girlfriends chatting, except with legitimate health info. I’ve lost nearly 30 lbs following Lauren on insta, and I love sprinkling in her podcast to keep me interested and disciplined. As a mom, I love the episodes with other moms on- so relatable!
csjantzen via Apple Podcasts · Canada · 03/16/23
More reviews of Hot, Healthy, Never Hungry
Absolutely love this podcast. It’s refreshing to hear Lauren keep it truthful and real. She’s helped me lose 15lbs so far just by her tips and honestly. Looking forward to losing more with her advice.
Feli-89 via Apple Podcasts · Canada · 08/14/21
Lauren gives balanced, realistic advice about weight loss backed by her education in nutrition. She provides a framework that works in real life and allows for human error. Always encouraging, never extreme. Thanks so much for what you do, Lauren!
cndigi via Apple Podcasts · United States of America · 03/20/23
So, I am not a client of Lauren’s but do follow her on Instagram. I’ve used her posts on IG to help kickstart my journey with wanting to lose weight and tone up my body. Her podcast is literally the knowledge and motivation I need to keep, as she would say, showing up for myself! I’m so...Read full review »
kathryn1215 via Apple Podcasts · United States of America · 10/02/23
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