A must listen podcast for your health/wellness journey!
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“Love this podcast so much! I’ve learned so much from Lauren and I find the podcast episodes to be informative, upbeat and entertaining. I love that she teaches that living a healthy lifestyle is actually enjoyable and not something to dread! Lauren emphasizes the importance of protein at every meal which has really helped me achieve my goals as well as implementing healthy lifestyle practices like movement every day. Thank you for all the wellness wisdom Lauren!”
Daniellemeganxo via Apple Podcasts ·
United States of America ·
10/02/23
More reviews of Hot, Healthy, Never Hungry
“Lauren gives you real life examples and ways to cut calories and find your macros! She is the best and most realistic person to follow and listen to pertaining to weight loss. I love that I can actually relate to her and her tips and they are not so far out of reach. By following her - her tips...”Read full review »
KCBOUR via Apple Podcasts ·
United States of America ·
04/09/23
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“I listen to the podcast each night as I am prepping my meals for the next day. The tips are so useful and practical and keeps me on track.”
Jlbnmo via Apple Podcasts ·
United States of America ·
10/03/23
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“I wanted a podcast to motivate and guide me in my weight loss journey. I tried a few other ones but nothing resonated with me. Then I found this one and hands down SO happy I found it. Lauren motivates you, and talks about topics that we ALL can relate to. I love how she keeps it simple while...”Read full review »
JessicaBaray via Apple Podcasts ·
United States of America ·
01/05/22
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