Thank you!
Thank you so much for making this podcast! I have learned so much! I find myself identifying with everything you say! I also have learned that I have forgotten that I have control over food.....I have control over urges.....the urges go away.....I don’t have to condemn myself to an all or nothing attitude! I can be my own biggest support, motivator, encouraged and the hero I need! I don’t have to dwell on negative thoughts, I can be a more positive person! Thank you, I have found so much value in your podcasts! Keep up the great work I look forward to every new podcast and I love to replay the old ones too!
Talei's mummy via Apple Podcasts · Australia · 06/17/19
More reviews of The Stop Binge Eating Podcast
Ich finde den Podcast einfach super super cool und hilfreich. Man kann es gut verstehen, auch wenn es auf englisch ist. Es ist alles sehr gut nachvollziehbar, ich erkenne mich ganz oft wieder und man erhält super Tipps. Zur Zeit mein Lieblings-Podcast! Volle 5 Sterne von mir❤️
J-Yana via Apple Podcasts · Germany · 02/12/20
She has great energy and knows exactly what it feels like to be in a binge cycle. The thought process and the chatter and inner dialogue. I like also how short and to the point Kirstin in. I already have a mini session scheduled!
Brens317 via Apple Podcasts · United States of America · 03/13/19
These podcasts are the perfect length and break down into digestible (sorry for the eating pun) concepts how our thoughts influence our feelings and behaviors such as binge eating that don’t serve our true desires, and most importantly, how to change the paradigm. I found them to be incredibly...Read full review »
So Happy in DC via Apple Podcasts · United States of America · 10/01/19
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