Game changing perspectives on body image and fitness
Listening to this podcast has been a game changer for me, especially in this season of my life. As a mum of a child recently diagnosed with cancer, taking care of my body (and in return my mind!) has been a necessity so that I can be at my best for my daughter. Taking care of my body has never felt more achievable with the practical and achievable mindset that Megan promotes. The 'all or nothing' has never worked for me and I haven't seen it work sustainably for those around me either. It makes much more sense to start small and build up from there. I absolutely love the biblical perspective of body image and self acceptance that Strong Mommas promotes, it has helped me to have a much healthier view of myself. Thank you Megan for the way that you are encouraging and teaching women to thrive as who they were created to be, and for promoting a pragmatic view of health and fitness, not one simply focussed all on looks.Read full review »
Kimberley Diamond via Apple Podcasts · Australia · 01/26/21
More reviews of Self Care Simplified
I have really enjoyed listening to all of these podcasts. Megan is very relatable and has such a powerful message! I love how she uses scripture from the Bible to make most of her points. This has been just what I was needing in so many ways!
SMorris04 via Apple Podcasts · United States of America · 06/06/19
I was looking for a podcast to inform and encourage me on my health journey and Strong Mommas does both!!! Great information on clean eating and exercise for the every day momma!
Aprice2357 via Apple Podcasts · United States of America · 03/25/20
So good! Love the convos with Megan and the authenticity.
NaeJean via Apple Podcasts · United States of America · 02/15/22
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