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The Suga
Welcome to The Suga, a brown mama's guide to the sweet life with hosts Tika Sumpter and Thai Randolph. Each week, listeners can laugh, learn, love AND (instead of spilling the tea) share THE SUGA by celebrating sisterhood and motherhood.
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Ratings & Reviews
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4.8 stars from 790 ratings
The Suga pleaseeeeeeee come back
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“I fell in love with The Suga last summer. I love every episode. Each episode is a lesson and always leave me feeling better and wanting to become a better woman. I am awaiting the return of The Suga”
Shakanaj0924 via Apple Podcasts ·
United States of America ·
07/26/23
Bring it Back!!
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“This podcast got me through my work days! Please bring it back! I miss your voices!”
CiCharvii via Apple Podcasts ·
United States of America ·
05/17/23
My sisters!!!
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“I’m late to this show, but it is A-M-A-Z-I-N-G 👏🏾👏🏾. It’s real, informative, and fills my soul. These girls are my sister/ friends.”
Silky rabit via Apple Podcasts ·
United States of America ·
04/28/23
Recent Episodes
We’re dropping into your feed this week to share another Lemonada Media series with you. Each week on The Deep Dive, comedians and best friends Jessica St. Clair and June Diane Raphael take a ‘deep dive’ into their real lives and discuss a wide range of topics including how to pursue joy amidst...
Published 11/18/23
Published 11/18/23
We are dropping in your feed to share Lemonada Media's newest series, The Defenders. On Friday, June 24, 2022, the U.S. Supreme Court overturned Roe v. Wade. Since then, it's been a barrage of bad news and bleak headlines. But for every restriction, there are many more acts of resistance, and a...
Published 11/08/23
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