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The Suga
Welcome to The Suga, a brown mama's guide to the sweet life with hosts Tika Sumpter and Thai Randolph. Each week, listeners can laugh, learn, love AND (instead of spilling the tea) share THE SUGA by celebrating sisterhood and motherhood.
Listen now
Ratings & Reviews
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4.8 stars from 795 ratings
Loving Women
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“Please know that I’m not the only white woman who understands that respecting the strengths and gifts of Brown/Black women is our proper role now.
In voting, in choosing who to listen deeply with, and where our resources might best be shared…
So thank you for this show, and your powerfully...”Read full review »
stuckonthisstep via Apple Podcasts ·
United States of America ·
01/04/24
The Suga pleaseeeeeeee come back
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“I fell in love with The Suga last summer. I love every episode. Each episode is a lesson and always leave me feeling better and wanting to become a better woman. I am awaiting the return of The Suga”
Shakanaj0924 via Apple Podcasts ·
United States of America ·
07/26/23
Bring it Back!!
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“This podcast got me through my work days! Please bring it back! I miss your voices!”
CiCharvii via Apple Podcasts ·
United States of America ·
05/17/23
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