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The Suga
Welcome to The Suga, a brown mama’s guide to the sweet life with hosts Tika Sumpter and Thai Randolph. Each week, listeners can laugh, learn, love AND (instead of spilling the tea) share THE SUGA by celebrating sisterhood and motherhood. Get more of The Suga at
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Ratings & Reviews
4.8 stars from 507 ratings
Positive podcast
I absolutely love this show! Thank you for having these conversations we all need to hear! Love the positivity!! Keep shining ladies! 💕
Sharon Logan via Apple Podcasts · United States of America · 04/06/21
I’m not a mom, but I can’t get enough. Finally subscribed this year 😍
BritBrit85 via Apple Podcasts · United States of America · 04/06/21
This podcast has provided a place where moms of color are understood, uplifted, validated, and acknowledged in the most consistent and positive light. With all the shade and negativity that is tossed around in all forms of social media, it’s incredibly refreshing to hear a new episode with a new...Read full review »
meghanponder via Apple Podcasts · United States of America · 03/24/21
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