Reviews
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“Please know that I’m not the only white woman who understands that respecting the strengths and gifts of Brown/Black women is our proper role now.
In voting, in choosing who to listen deeply with, and where our resources might best be shared…
So thank you for this show, and your powerfully...”Read full review »
stuckonthisstep via Apple Podcasts ·
United States of America ·
01/04/24
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“I fell in love with The Suga last summer. I love every episode. Each episode is a lesson and always leave me feeling better and wanting to become a better woman. I am awaiting the return of The Suga”
Shakanaj0924 via Apple Podcasts ·
United States of America ·
07/26/23
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“This podcast got me through my work days! Please bring it back! I miss your voices!”
CiCharvii via Apple Podcasts ·
United States of America ·
05/17/23
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“I’m late to this show, but it is A-M-A-Z-I-N-G 👏🏾👏🏾. It’s real, informative, and fills my soul. These girls are my sister/ friends.”
Silky rabit via Apple Podcasts ·
United States of America ·
04/28/23
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“Started listening last year and the episodes abruptly stopped. Reached out to the hosts on IG to make sure all was well and tell them we missed them! Today, I see a new upload and get excited only to click and it’s a random ad/promo type deal. No warming us up- straight to the bag! :/”
Mommy 2 Kings via Apple Podcasts ·
United States of America ·
03/13/23
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“Late to the game, but as a huge fan of Lorraine Toussaint, I decided to check out Tika and Thai’s interview with her. These ladies knocked it out of the park. First, they used this opportunity to learn from a goddess (my personal opinion of LT) by demonstrating active listening. I tire of hearing...”Read full review »
Khris K. via Apple Podcasts ·
United States of America ·
12/09/22
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“I love love love this podcast!! It’s relatable, encouraging, inspiring and spiritual. It allows me to take time out for myself to laugh, cry and have aha moments! Keep doing what you are doing ladies we as women appreciate it.”
branewsie via Apple Podcasts ·
United States of America ·
09/29/22
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“So I feel like I’m late to most parties/trends and listening to podcast for me wasn’t any different. When I finally decided to give podcast a true shot The Suga was my first and chileeeee I haven’t looked back.
This podcast has been my saving grace on a lot of hard days. The ladies give me hope...”Read full review »
HalliburtonB via Apple Podcasts ·
United States of America ·
08/26/22
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“I wish I knew if this podcast when I was pregnant in 2020. I didn’t realize how lonesome I was until now. I’ve always just dealt with whatever and pushed through. Thank you so much.”
Robbibird via Apple Podcasts ·
United States of America ·
08/15/22
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“As always the show is a yummy cup of tea from far away lands, yet the show with The Spice Girl, the Actress from The CHI, & this last episode with Gammie Norris, were all the things for this Monday camp out. So grounding were the shares and exchanges. Listening to her one wants to listen. Her...”Read full review »
Charlie Oh!!! via Apple Podcasts ·
United States of America ·
08/01/22
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“This show is so positive. I listen to it when at work or working from home. I love that the guests are helpful. Meaning the guests’ information adds value its vital information, it’s not just mindless chatter. Thank you for making this show :)”
I'm never gonna remember this via Apple Podcasts ·
United States of America ·
07/26/22
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“Tika and Thai, you phenomenal women move me EVERY single episode with your equally amazing guests to talk about all of the things that I need to hear. I look forward to every episode and treat them as therapy every time. Y’all are my best friends in my head (feeling like a third host when...”Read full review »
@missymarysa via Apple Podcasts ·
Canada ·
07/15/22
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“I stumbled upon this podcast in my recommended and could not put it down. I love the guests they bring on and the hosts’ chemistry is so fun to listen to. Definitely a great podcast for a walk or commute.”
SimplyAvalon via Apple Podcasts ·
United States of America ·
05/30/22
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“Hey ladies! Thank you so much for this podcast. Y’all are like the cousins I’m finally grown enough to hang with lol. As a 29-year-old newly wed somewhere between thriving in my career and deciding if I can continue thriving once I start my family, you two inspire me so much! You make motherhood...”Read full review »
Kay_Kay_917 via Apple Podcasts ·
United States of America ·
05/18/22
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“I love that even though your podcast is about parenting it talks about so much more. It reminds me that it’s okay to have a life outside my children and i always feel motivated to discover myself again after listening to this podcast.”
MamaBrooks2 via Apple Podcasts ·
United States of America ·
05/06/22
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“I’m the worst at leaving podcast reviews, but I had to leave a review for this one. The Suga has become my whole jam!!! You know how you sometimes don’t know what you’ve got until it’s gone? When the show was on break between the fifth and sixth season I was checking Apple podcasts for an update...”Read full review »
Alliago via Apple Podcasts ·
United States of America ·
04/27/22
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“Ladies!!
Thank you so much for coming back another season! I feel like I’ve been reunited with my 2 older sisters again! I’m a busy mama, 30 w/a 2 yr old and a baby on the way. You are literally part of my work week, giving me strength to get through! I have cried with you (or maybe your convo...”Read full review »
Jovi.G via Apple Podcasts ·
United States of America ·
04/14/22
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“I have lost track of the number of breakthroughs I’ve had because of this Podcast. Every topic is relevant. Wow! What a blessing! Every single episode is inspired by something deeper than we’re aware of and while listening, it awakens, stirs, blesses and heals us. I am in awe of what The Suga is...”Read full review »
Happy2 Partake via Apple Podcasts ·
United States of America ·
03/03/22
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“Updated Feb 2022...as a day 1 fan, I've loved this show from the very beginning. But this most recent season has been the best yet! The realness, honesty and wisdom flowed so freely and abundantly. I've cherished every 'mama mantra' and am (not so patiently) awaiting the new...”Read full review »
SenkMD via Apple Podcasts ·
United States of America ·
03/01/22
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“TIKA and THAI thank you so much for following the inspiration to create and continue this podcast! It is an absolute gift! I love it. The validation, information, laughs and connection that it provides is unique and priceless. It’s pure enjoyment and although it always sounds super fun, I know...”Read full review »
Doing All-things via Apple Podcasts ·
United States of America ·
02/27/22
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“Love this podcast!!! Hearing you ladies talk and laugh brings me so much joy. I am a first time mom and I learned so much from this show. I honestly feel like I am not alone in this. The guest are so honestly and relatable. I was a bit worried when it took y’all so long to start this season. I...”Read full review »
Zen Thiam via Apple Podcasts ·
United States of America ·
02/25/22
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“I just love this podcast!! Just being able to marinate in the wisdom and the beautiful spirit of these women. Tika is one of my favorite actresses! It is scenarios like these, that we see the progress black folk have progressed into…you made our ancestors proud👏🏽 I am 60something, no toddlers, ...”Read full review »
mspalace26 via Apple Podcasts ·
United States of America ·
02/21/22
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“I started hunting for a black mommy podcast in 2021 when I was going through the thick of my postpartum depression & anxiety because I wasn’t sure about therapy at the time but needed to feel heard & like I wasn’t alone with all of the things I was experiencing. I found this show & it...”Read full review »
NiellyBee via Apple Podcasts ·
United States of America ·
02/02/22
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“Ladies, I appreciate you for always sharing sweet “Suga” on real meaningful topics that are right on time. The episode with Christine Michel Carter touched me deeply for many reasons. Being a HR professional and hearing Thai’s story’ on how she influenced changed in her old company’s parental...”Read full review »
Allybatt via Apple Podcasts ·
United States of America ·
01/31/22
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“This podcast is everything! I get excited to listen to a new episode. Hearing the ladies discuss topics about the intricacies of motherhood, mental health, career etc. has truly helped me navigate my journey as a 1st time mama. Tika and Thai are truly a blessing. Thank you ladies for taking time...”Read full review »
Des9494 via Apple Podcasts ·
United States of America ·
01/31/22
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“I felt heard, I felt understood, I felt seen. It is so important to hear these validating facts about motherhood from time to time. We hide behind our ego sometimes “the we got it syndrome”. That’s hard.. so so so hard. And when you work, go to school and run a small business in a pandemic.. 🤯....”Read full review »
Qween Kari via Apple Podcasts ·
United States of America ·
01/27/22
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“Ladies, thank you for the laughter, advice, and love you spread for moms across the globe. Living abroad can feel very lonely at times but listening to you in the morning before my workouts makes me feel like I have my girlfriends with me. The episode with Tasha Smith had me so emotional for I...”Read full review »
black woman globetrotter via Apple Podcasts ·
United States of America ·
01/12/22
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“Thai, Tika, Thank you.
You’ve crafted a space for women to open our minds inward, listen and learn how to reflect and APPLY such power principles to our lives. As a new mom, I’m exceptionally grateful for your platform. But as a WOMAN, that driver, that innate desire to keep developing, growing,...”Read full review »
E perk via Apple Podcasts ·
United States of America ·
01/10/22
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“Ladies can I just say THANK YOU! I absolutely love this podcast so much. You all are my exercise companions in my ears. You give me joy, laughter, keep it all the way real and authentic and I can honestly say you’ve helped me in finding myself in what has been a really disruptive season. Thank...”Read full review »
Nikelicious via Apple Podcasts ·
United States of America ·
01/04/22
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“Thanks to the both of you for modeling ways to have non-judgemental conversations that honor each other as well as abandoning the nuances of perfectionism. Would live to be a future guest on the show. My site: sportpsychsynergy.com”
jolkenjourhar via Apple Podcasts ·
United States of America ·
12/29/21
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“Tika and Thai, you ladies are awesome! I am not a mom, but I get my WHOLE LIFE listening and drawing from the well of knowledge that is you and your guests. I am able to laugh out loud and cry at any given moment. You ladies are providing a much needed service and I look forward to listening...”Read full review »
BuffaloTip via Apple Podcasts ·
United States of America ·
12/23/21
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“First, I would love to be a guest to share with you ladies. Trust, I have a lot to share.💙 I think this is a fantastic show!! It’s everything. I can comment on every show, but I’ll just do one. ☺️ @iamtikasumpter @thairandolph @MaraBrockAkil I’ve listened to this episode 2x. I have been a life...”Read full review »
K. Lenice via Apple Podcasts ·
United States of America ·
12/20/21
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“Thank you, beautiful ladies, for this podcast! I have enjoyed listening to your podcast since it began.”
Naturallymish via Apple Podcasts ·
United States of America ·
12/16/21
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“Hi ladies! My name is Angela. I want to say thank you, thank you, thank you! I found your podcast at the beginning of the pandemic and it has been a God send. Fast forward to now… I had a baby 4 months ago and I have been dealing with postpartum depression. My PPD has taken me to a point of no...”Read full review »
Angie C Mack via Apple Podcasts ·
United States of America ·
11/29/21
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“You guys are a god send! I'm 37, a wife, and mom of an amazing 2 year old son. I left my career to be a SAHM. The transition from the "go to" girl at an organization to mommy and homemaker has. Been. ROUGH Chile! Whew!! Lol!!
Your podcast gives my journey a narrative. I've always...”Read full review »
Alishia McLin via Apple Podcasts ·
United States of America ·
11/29/21
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“Y’all. I have found my mama tribe with this podcast community! Finally we have a space for authentically celebrating the complexity of black motherhood, and I’m here for it. Thank you, Tika and Thai— and yay for a new season!”
Marryme1220 via Apple Podcasts ·
United States of America ·
11/21/21
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“Yessssss 👏🏾 I’m so happy 😃 you ladies are back with a new season. Tika I didn’t know you were from New York 👏🏾 I’m a New York girl, Nurse, Entrepreneur & mom of 7 children 👦🏽 👦🏽👦🏽👧🏽👧🏽👧🏽 ages 4yrs old to 17yrs old & I absolutely love 💕 your podcast it’s super relatable, informative &...”Read full review »
Nurse Ashley CEO via Apple Podcasts ·
United States of America ·
11/19/21
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“You guys have the best conversations! You ladies create a safe space to learn more about our favorite celebs. You get deep and personal in the most loving way. Would be great to hear you both talk to Jhene Aiko. Can we make that happen?”
Bmeganb via Apple Podcasts ·
United States of America ·
11/15/21
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“This podcast is so practical for sooo many women ! I’m not a mother, but the discussions definitely uplift all women. I love it”
Sticky 5 😝 via Apple Podcasts ·
United States of America ·
09/17/21
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“I am so grateful for this podcast!! I am a 26 years old new mom from The Bahamas. I have no family around and I am the only one in my friend group with a baby. It gets very lonely when I need someone who gets it and relates to what I’m going through NOW! Tika and Thai you have become my go to. I...”Read full review »
xenbahamama123 via Apple Podcasts ·
United States of America ·
09/04/21
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“Just want to say thank you! I’m a new mother of twin boys and like the journey has just began! We mothers need Spaces like these help me feel like I’m not alone! Love it!”
Ab💚 via Apple Podcasts ·
United States of America ·
08/27/21
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“Literally everything you guys discuss is either relatable or educational. I appreciate the guest you guys bring on. I love how you guys have a natural bond & are super funny. The light you guys share is contagious! Tika, first off love you.. okay!! & Thai your energy is so chill and laid...”Read full review »
Juanita Janell via Apple Podcasts ·
United States of America ·
08/20/21
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“I came to do this review to tell you guys to “NEVER STOP THIS SHOW” lol, but as I started to type I realized that may be a unfair ask since life does come in stages & who knows what god has planned for you two. HOWEVER, I hope that this podcast is a part of the plan for the two of you for a...”Read full review »
Lakeiaha D via Apple Podcasts ·
United States of America ·
08/17/21
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“I really enjoyed this episode. I had so many AHA moments that truly resonated with me that I can know say I have an appreciation and understanding for. Knowledge is power. Womanhood and motherhood are two separate hoods (lol). No longer am I a single mother but a single woman with a child.”
Loggie G via Apple Podcasts ·
United States of America ·
07/21/21
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“There are so many shows out there for black women that talks about “the tea”. As soon as I heard their intro about “sharing the suga” I instantly knew this show was for me. There’s no negativity or bashing of other races but uplifting black women. I am so happy I found this show (pretty sure it...”Read full review »
T. Pflug via Apple Podcasts ·
United States of America ·
07/06/21
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“I don’t know how I stumbled across your pod but I’ve been sharing your episodes ever since. You have reach ladies! The conversations you have just span over such wide and necessary categories, I can’t keep it to myself! I’m so grateful I found you; in my newly married, not mom yet, seeker of all...”Read full review »
NdweT via Apple Podcasts ·
South Africa ·
07/06/21
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“The hostesses are joyful, and it reflects well. I always enjoy listening. Overall, the show is excellent.”
ASHy Creations via Apple Podcasts ·
United States of America ·
07/04/21
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“I’m nowhere near being a mom yet but I absolutely love this podcast!!
Thai and Tika are amazing hosts and I take away numerous gems from every single episode. Inspiring, affirming, honest and fun are words I would use to describe the show.
I’m grateful this podcast exists and I’m able to...”Read full review »
jasmine mone' via Apple Podcasts ·
United States of America ·
07/01/21
“Wow.
I’ve been watching Tika on TV and in movies over the last ten years, so when I caught wind of this podcast I was so excited to listen. Let me tell you, I was NOT disappointed. You two are so easy to listen to and have such a beautiful chemistry. As a first time mom who’s friends are still...”Read full review »
Lil Lauren B via Apple Podcasts ·
United States of America ·
06/28/21
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