WHOA! We just went through a wild and wonderful past four weeks of launching the Instagram Academy for Coaches 2021 (2nd Launch! Can you believe it?!). I remember the first time I launched my program. That first launch it was my friends and family and you,  who had been supporting me throughout my journey. I was so freaked out the whole time, not exactly sure what to expect just as you were too. You also didn't quite understand what exactly I was launching or what does this whole "launch"...

All my life, I never fit into any crowd.  never felt like I belonged anywhere. After  my therapy session and the self healing journey I am going through, I am starting to realize why this is the case. If you are also like me, feeling like you never fit in anywhere, well then, maybe this episode will give you more clarity. --- Send in a voice message: https://anchor.fm/tania-stanly/message

About Therapy Immediately after my first session, I felt so exhausted and tired. I just went down stairs, put on meditation music and did some yoga. I thought to myself, what just happened? I expected him to ask me deep questions and then tell me who I am as a person or make some big revelations about my disorder or tell me something was wrong or that at least nothing was wrong. It was as if 2 friends were sitting and chatting. And I couldn’t believe anybody could make me open up about my...

Creating a personal brand can be a daunting, mythical task. And, one of the easiest ways to get lost in the process is to not know where to start. This is why I am so excited to have Seema Batavia, brand strategist & coach who helps introverts attract dream clients using their personal brand, ON MY SHOW!  Some of the topics that will be covered on this podcast episode are: How do you classify someone as an introvert or extrovert? How has personal branding evolved over the years? Does...

Aliya is a life coach and NLP Practitioner, specializing in confidence and self-love for female professionals and entrepreneurs. Aliya is originally from the UK and now living in Dubai. Now Aliyah comes from a very very successful career back ground. She has an undergraduate degree in Biomedical Science, and a Masters in Public Health from King’s College London, but decided to leave her successful public health career behind and start her own coaching business 4 years ago.  In today's...

There is obviously a lot of stigma around mental health and seeking therapy. Public stigma is defined as society's rejection of a person due to certain behaviors or physical appearances that are deemed unacceptable, dangerous or frightening. Because of the stigma that tends to follow mental health many individuals are hesitant to seek out help or treatment for themselves. Many suffer because their closest friends and family members do not understand them. In today's episode, I have a very...