Reviews
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“I absolutely love this podcast! I found Tara when I started strength training last year, and have been following her on social media ever since. I’m in my 30’s and have 2 little kids, and Tara was just so refreshing to listen to no follow on instagram - she’s so real, inspiring, and her energy...”Read full review »
Lifteroftheheavythings via Apple Podcasts ·
United States of America ·
10/03/24
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“This podcast is just the change of pace I need in my fitness journey. Tara’s take on health and wellness, diet and exercise, is such a breath of fresh air. This is perfect content to listen to while going for a walk, cleaning the house, or going about your day.”
muffin<3 via Apple Podcasts ·
United States of America ·
10/02/24
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“Encouraging and motivating!”
Dwilk82 via Apple Podcasts ·
Canada ·
10/02/24
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“Love this podcast! So many great things not only fitness but mental health, nutrition and so much more. Love the positivity Tara brings to everything she shares!”
Kaci’s reviews via Apple Podcasts ·
United States of America ·
10/02/24
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“I enjoy your broadcast and your IG page, you’re energy is contagious, i lookup to you Tara 💜💜”
Doha.Abou via Apple Podcasts ·
Canada ·
10/01/24
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“I love listening to this podcast when I’m getting in my steps. There’s only so many podcasts out there that I can completely zone out to and Tara’s is one of them. Her episodes have great guests and are really engaging. Thanks for sharing! 💪🏼🏋️♀️”
Chaarlie G. via Apple Podcasts ·
Canada ·
10/01/24
“My go-to podcast covering topics around women’s health, wellness, and empowerment! I love Tara and how passion for empowering women to take up space! Her guest stars have all been great and insightful. Always look forward to the weekly podcast episode release.”
Steph-Reynolds-0 via Apple Podcasts ·
United States of America ·
10/01/24
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“1 Year Anniversary🥳🥳🥳 I have listened to every episode since Day 1 and can honestly say each episode spoke to me in some way. Such amazing content & guests! Also I will have you know that I love the “dealers choice” thing and will definitely be using it! I am also a big “reward” girl and...”Read full review »
FitGirl0417 via Apple Podcasts ·
United States of America ·
10/01/24
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“As a guest on Tara’s podcast, I can confidently say how thoughtful and intentional she is about each episode. Tara has a wonderful conversational style that brings out everything from the funny to the more serious and introspective. Couldn’t recommend this podcast more!!”
HarvestMoon612 via Apple Podcasts ·
United States of America ·
09/30/24
“Highly recommend listening! Tara is an great host—informative, funny, honest, and refreshingly raw. Having been a guest on her podcast, I can confirm she’s just as sweet”
juieu via Apple Podcasts ·
United States of America ·
08/16/24
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“I’ve been following Tara for some time now but I truly enjoy listening to her and learn so much! She’s real and someone that i do recommend listening to if you like listening to podcasts! You’ll be happy you found her too 🥰🥰 Thank you Tara!”
giseelovee0821 via Apple Podcasts ·
United States of America ·
07/24/24
“Tara’s podcast is great for so many reasons, particularly how she makes fitness understandable, relevant, enjoyable and fun, not to mention that she’s relatable and feels like a longtime friend. The first episode I experienced was her Lessons Learned at 35, which I listened to on my 30th...”Read full review »
Jaaynicole17 via Apple Podcasts ·
United States of America ·
07/24/24
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“Wonderful to listen to and be filled with facts. She also doesn’t sugar coat! Put in the work and progress will be made.”
Pragma Coach via Apple Podcasts ·
United States of America ·
07/24/24
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“Love her advice, truth, and just honesty! She’s great!”
LittleDuckiee via Apple Podcasts ·
United States of America ·
07/24/24
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“Tara shares a wealth of information, which she breaks down into easily digestible parts. I feel like I have a fitness/wellbeing accountability buddy rooting for me when i listen to her podcast, read her emails, and see her social media posts!”
Nanu C via Apple Podcasts ·
United States of America ·
07/24/24
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“So refreshing to listen to someone as relatable and positively self-aware as Tara. She gives great advice and shares her experiences in a very vulnerable and intentional way”
mrsschwab via Apple Podcasts ·
United States of America ·
07/24/24
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“I love listening to Tara and she brings on some of the best guests. She’s so real, down to earth and application to everyday life is amazing. This is coming from a mobility and strength coach myself!!! Cheers from HTX”
jazy6754 via Apple Podcasts ·
United States of America ·
07/24/24
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“Applicable, easily digestible content! She makes it easy to understand AND feasible to apply in your life!”
MissyJo4 via Apple Podcasts ·
United States of America ·
07/24/24
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“My fav no nonsense fitness podcast that leaves me motivated after every episode! It’s a perfect blend of valuable information mixed with sprinkles of cheekiness and a badass attitude.
💪🏼🏋️♀️ if Tara has taught me anything, it’s to lift heavier because I CAN 😉”
Stephlynnc via Apple Podcasts ·
Canada ·
07/24/24
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“Tara’s podcast is excellent. I like how she allows the guest to do most of the talking. She is extremely prepared and inclusive. I am 54, so much older than her, but I still feel welcomed and respected. I’ve gained a lot of knowledge and inspiration from listening. ❤️”
J_BB22 via Apple Podcasts ·
United States of America ·
05/16/24
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“This podcast is so informative and Tara is so personable and honest! I love it!”
JPCasMo via Apple Podcasts ·
United States of America ·
05/16/24
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“Love this Pod and Tara. She gives such real, direct, and meaningful advice and I feel like I’m just sitting around with my super knowledgeable friend. I look forward to each episode!”
JackyinMpls via Apple Podcasts ·
United States of America ·
05/16/24
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“I have sent this podcast to SO many people, not just woman but men to! It's so so good, the creatine episode 🤌 IYKYK stop listen you won't regret it I learn so much, get motivation on a deep level, and over all feel heard and apart of a community. I absolutely love Tara to! No need to...”Read full review »
maddy clark via Apple Podcasts ·
United States of America ·
05/16/24
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“Tara shares an infinite amount of wisdom in a clear & concise way! Love her stuff. Always learning & Tara has a very open, authentic demeanor and breaks things down in very teachable ways ♥️”
DoreenFH via Apple Podcasts ·
United States of America ·
05/16/24
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“As I began my journey of learning how to belong in the gym as a 37 year old woman I found Tara as the motivator I needed in the exact time I needed to learn to love myself above all else for my driving motive of self care in the form of training. Specifically I’ve come to love resistance training...”Read full review »
DBCFallon via Apple Podcasts ·
United States of America ·
05/16/24
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“Absolutely LOVE Tara and her vibes. Her in-person episodes have been so much fun and she’s a natural and creating these authentic conversations. Love!”
MilouPietersz via Apple Podcasts ·
United States of America ·
04/25/24
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“It’s good to hear Tara and be validated with what is normal vs what is curated through social media. She works hard physically and in her business and it’s such an inspiration.”
lban0618 via Apple Podcasts ·
United States of America ·
04/17/24
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“I listen to this and another podcast on the way to and from work each day. Her talks are always so informative and thought provoking, which is a great way to start my day. I enjoy the guests and new insights into both fitness and business. The fact that there is both humor and relative...”Read full review »
PDiddy_therealest via Apple Podcasts ·
United States of America ·
04/17/24
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“Tara is the real deal! I love her top-notch knowledge, honesty, and positivity. I’ve followed her for years and would recommend her to anyone!”
Lovetotakepictures via Apple Podcasts ·
United States of America ·
04/17/24
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“I have been following her for awhile now and love everything she puts out. These podcasts are so informative and make you really analyze yourself, workouts, mobility and most importantly badassery! She is genuine in the information she shares and passionate!”
armagness via Apple Podcasts ·
United States of America ·
04/10/24
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“I have listened to every episode of this podcast and can confidently say that I’ve cleaned useful information from every one. Tara breaks down everything fitness, making otherwise opaque ideas super transparent and approachable. Seeing her kill it in the gym motivates me to do the same and her...”Read full review »
Mgracelarson99 via Apple Podcasts ·
United States of America ·
04/10/24
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“I’m loving all of Tara’s podcasts! Every episode has been fantastic. And the guests that have been on some of episodes have such great information and stories to share. Thank you so much for your podcast! Definitely has become my new favorite :)”
Ay.Mal. via Apple Podcasts ·
United States of America ·
04/10/24
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“Tara's podcast is awesome! It touches on so many great topics and she herself or with other great individuals dive into the nitty gritty and give you the REAL information. She does such a great job of delivering her authentic self and provides such great information/education. Also I love...”Read full review »
tamerz15652 via Apple Podcasts ·
United States of America ·
04/09/24
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“This podcast is amazing for anyone looking for quick, consumable and educational fitness content. She touches on relevant topics, that I feel like usually aren’t explained very well. It’s easy to follow and gives some really good information without becoming overwhelming. The length is perfect!”
Brooketd12 via Apple Podcasts ·
United States of America ·
04/08/24
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“I’ve followed Tara on instagram for about a year now and I love all of her content she provides there and on her podcast. She is honest and down to earth and truly wants to help women become the best version of ourselves. If you are a women who lifts weights, you will want to listen to her...”Read full review »
Lilredetzke via Apple Podcasts ·
United States of America ·
03/21/24
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“I’m post-menopausal and grateful for Tara’s inclusivity, accessible knowledge, and authentic voice!”
Timmyburger464 via Apple Podcasts ·
United States of America ·
03/21/24
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“I have been a member of Tara’s TLMethod Community for several years now and I just finished listening to “Strength Gains/plateaus and it was amazing! Exactly what I needed to hear! Tara brings a wealth of wisdom to the podcast! Thanks Tara!”
FitGirl0417 via Apple Podcasts ·
United States of America ·
03/19/24
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“Thanx Tara. I have been enjoying your podcast. Great info.learning so much !”
27 State via Apple Podcasts ·
United States of America ·
02/06/24
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“I love how the information shared is so down to earth and inspiring, it’s not about accusing or pushing, it’s about learning to take care of ourselves with self love and not out of punishment, and mostly doing it correctly. Thank you for the pod!”
Adaptation12345 via Apple Podcasts ·
United States of America ·
12/20/23
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“Tara is a powerhouse!! So stoked to check out her podcast 💪🧠🫶🥂”
EmmyLou555 via Apple Podcasts ·
United States of America ·
12/09/23
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“Loving the Tara talk podcast! Informative, funny, honest and raw. Don’t be like me and wait until the 10th episode to tune in! Do it now!”
totallyterry via Apple Podcasts ·
United States of America ·
12/06/23
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“I’ve followed Tara on social media for a few years and absolutely love her posts, videos and lifestyle/ fitness tips! I was so happy when she announced she was making a podcast. She is informative, honest, entertaining and genuinely just a bada$$ lady! Her recent episodes about quitting...”Read full review »
mrandas via Apple Podcasts ·
United States of America ·
11/29/23
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“Tara brings so much knowledge but most importantly, she makes fitness approachable for anyone. In an industry of all or nothing, she sprinkles sanity and kindness in there!! I just love her energy!”
Dr Maria Luque via Apple Podcasts ·
United States of America ·
11/07/23
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“First episode was so relevant to what I was feeling I loved how relatable it was!”
dipamy via Apple Podcasts ·
United States of America ·
10/23/23
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“This woman is the real thing- bold, honest, vulnerable and such a breath of fresh air. The proof is in the pudding- she walks the walk and talks the talk. And some people I just plain don’t like to listen to them talk- Tara is NOT one of them. Engaging, witty and fun while her content is gold....”Read full review »
cathleete via Apple Podcasts ·
United States of America ·
10/20/23
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“Tara shows up as her complete self always. I love listening to Tara’s stories/advice/life experiences. Highly recommend!!”
tfinggg via Apple Podcasts ·
United States of America ·
10/20/23
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“This might be her first podcast show but her storytelling is on point! If you want be inspired to get up, move your body and get out of your head. TUNE IN!!! Highly recommend!!”
Corey Hiben via Apple Podcasts ·
United States of America ·
10/16/23
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“The first episode was great. Great topics and the way you talk is very nice to listen to 😃 can’t wait to listen to the rest! Go Tara!
Love from Norway 🤩”
Yogalife_no via Apple Podcasts ·
Norway ·
10/08/23
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“I’ve been following Tara for many years and I’m glad she’s branched into podcasting. She always keeps it “real”, but with kindness for herself and others. 🙂”
DoriMerDen via Apple Podcasts ·
United States of America ·
10/06/23
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