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Tara LaFerrara
The Tara Talk
Welcome to The Tara Talk Podcast, an open and honest space to unlock your highest potential through mindset, movement, and inspiring conversations. Join me on this journey of self-discovery + honesty as we explore what it means to reach next-level bad-assery and cut through the BS.
And yes, I 100% made a new word there with bad-assery.
You’re here because you know there is more to life and you’re ready to go after it … you just need some support and guidance along the way. So tune in, stay a while, and I promise to be right here alongside you as we figure this shit out, together.
Listen now
Ratings & Reviews
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5.0 stars from 85 ratings
Awesome podcast!
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“I absolutely love this podcast! I found Tara when I started strength training last year, and have been following her on social media ever since. I’m in my 30’s and have 2 little kids, and Tara was just so refreshing to listen to no follow on instagram - she’s so real, inspiring, and her energy...”Read full review »
Lifteroftheheavythings via Apple Podcasts ·
United States of America ·
10/03/24
Fantastic Change of Pace
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“This podcast is just the change of pace I need in my fitness journey. Tara’s take on health and wellness, diet and exercise, is such a breath of fresh air. This is perfect content to listen to while going for a walk, cleaning the house, or going about your day.”
muffin<3 via Apple Podcasts ·
United States of America ·
10/02/24
Great podcast!
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“Encouraging and motivating!”
Dwilk82 via Apple Podcasts ·
Canada ·
10/02/24
Recent Episodes
These are my 5 non-negotiables for building a workout plan that will actually get you results. If you follow this list, you're bound to see + feel results in the gym.
Published 11/05/24
Published 11/05/24
Let's debunk some common fitness myths and answer the most commonly asked questions when it comes to building muscles. You might be surprised with what you learn!
Published 10/29/24
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