The Hidden Truth About Effort & Results In Your Fitness

The Hidden Truth About Effort & Results In Your Fitness Journey | Ep 175

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You might think that just because you're "working hard" that that alone will guarantee you start to see results - but that's not always the case.In this episode I'm diving into and giving you some tough love on why just simply working hard doesn't necessarily mean you're going to make progress, because you might not be doing the RIGHT things.Or maybe you are doing the right things, but just not consistently enough.Be sure to share this episode with a family member, friend, or on your IG or FB...

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