TBP 236: Common Sense Finger Training with Matt and Alex
Listen now
Description
Coaches Matt Pincus and Alex Stiger discuss how they go about finger training in the pursuit of gaining finger strength and keeping everyone’s fingers healthy and injury-free.
More Episodes
Coach Matt Pincus discusses some drills he uses with his clients and himself to train the different energy systems in climbing: power endurance, strength, and endurance.
Published 11/12/24
Ashley Hardy talks about how she climbs outside 4 days a week with a full-time job and how she climbed 5.13c with no conventional training.
Published 10/23/24