I talked with coaches Alex Stiger and Matt Pincus about how they coach their clients to make the best use of their time outside of work to train and climb. And I talk about how to eat well throughout every day to fuel yourself for climbing and training, regardless of what your busy schedule looks...

This is a repost of the interview Steven Dimmitt did with me on episode 214 of The Nugget Climbing Podcast. In it, I talk about how mindset coaching massively improved my climbing and my life, why I got into coaching, and we do some coaching on Steven throughout the interview. Thank you to Steven...

In this episode, Dr. Tyler Nelson talks about some advancements in training finger endurance that he’s discovered with his patients and in the research. He describes in detail how we can be more efficient with our finger training to get the most out of our sessions.