TPB 275: Fundamentals of Strength Training for Climbing with Matt

The TrainingBeta Podcast: A Climbing Training...

TPB 275: Fundamentals of Strength Training for Climbing with Matt Pincus

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Description

Coach Matt Pincus offers advice on how to incorporate strength training sessions into your routine, why you’d do that, and which exercises to do, whether you’re a novice, intermediate, or elite climber. He provides 2 fully laid out strength training days for you at the end.

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