Charlie Schreiber is a climbing coach at ParadigmClimbing.com who was recently on the show. After that episode was done recording, we decided we should do a coaching session with him as my coach! So we recorded it right then and there, which was a couple months ago. In the session, he asked me a...

Coach Alex Stiger describes a 3-month slump she was in, how she methodically got out of that slump, and how she coaches her clients to get re-motivated when they’ve lost their psych for climbing.