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Elena Kunicki
The Weight Lifting Nutritionist Podcast
The Weight Lifting Nutritionist Podcast is an educational platform to help inspire women-who-lift to redefine their relationship with food, fitness, and their body’s so that they can overcome binge eating and anxiety around food, get their period back without the birth control pill, and find balance in their approach to health, wellness and reaching physique goals
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Ratings & Reviews
5.0 stars from 12 ratings
Recovery Process Go-To
Even before I started working with Elena, I was already listening to her podcasts. Although I am now lucky enough to work with her, I love her podcasts as they give legitimate information to help women who are struggling through recovery, as well as eye opening diverse stories provided by the...Read full review »
Olivia Geraci via Apple Podcasts · Canada · 02/19/21
Love it!
Have been listening to these podcasts almost everyday on my walks.. I love hearing other people’s experiences and stories.. very helpful and enlightening!
just-em via Apple Podcasts · Great Britain · 02/03/21
I feel like it’s rare to hear from real women who have recovered from eating disorders and how much their life has improved since. Listening to their struggles is so so relatable and really helped me in my journey as well, especially cause I felt like no one understood what I was going through...Read full review »
wocjqndf via Apple Podcasts · Canada · 01/15/21
Recent Episodes
Today I have a special Q&A podcast just for YOU!  I’m answering questions I received from a recent Instagram post (click here to view it) about how many calories you need in a day. As I read over those questions, I will answer them to clarify and offer other points that might be helpful,...
Published 10/15/21
Today, I'm joined by Sara, a friend and colleague of mine.  A Holistic Health Coach, she runs Sunflower Health & Wellness, a 1:1 or group coaching program that helps others heal and recover from restriction, binge eating, and negative body image.    Sara shares her story of disordered eating...
Published 09/24/21
My guest today is Maria, a client of mine, and I'm excited for her to share her story of recovery from binge eating, disordered eating and hormonal issues. Maria talks about how she recognized her disordered eating and restriction, the path she took towards recovery, the issues that persisted...
Published 09/17/21
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