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Elena Kunicki
The Weight Lifting Nutritionist Podcast
The Weight Lifting Nutritionist Podcast is an educational platform to help inspire women-who-lift to redefine their relationship with food, fitness, and their body’s so that they can overcome binge eating and anxiety around food, get their period back without the birth control pill, and find balance in their approach to health, wellness and reaching physique goals
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Ratings & Reviews
5.0 stars from 18 ratings
Fantastic podcast
I found Elena through Instagram, she is a registered dietitian and uses her expertise and personal history to discuss important topics surrounding disordered eating (e.g. missing periods, digestive issues, bingeing). She is very articulate and touches on so many issues not discussed in the...Read full review »
MaddieL99 via Apple Podcasts · Great Britain · 06/04/22
Recovery Process Go-To
Even before I started working with Elena, I was already listening to her podcasts. Although I am now lucky enough to work with her, I love her podcasts as they give legitimate information to help women who are struggling through recovery, as well as eye opening diverse stories provided by the...Read full review »
Olivia Geraci via Apple Podcasts · Canada · 02/19/21
Love it!
Have been listening to these podcasts almost everyday on my walks.. I love hearing other people’s experiences and stories.. very helpful and enlightening!
just-em via Apple Podcasts · Great Britain · 02/03/21
Recent Episodes
This week Shelley Western (@shelley.western) joins us on the podcast to share her story with food and body obsession and her journey to freedom! Shelley is an Integrative Nutrition Health Coach, Production Fit model and mom of 2 who helps women who struggle with body image & disordered...
Published 11/30/22
In this episode one of my past client’s Kelsey shares her story of overcoming binge eating, healing her relationship with food and exercise as a former college athlete, and the rocky journey of body acceptance. Join us as we discuss: Where Kelsey’s food and body image issues started. During...
Published 11/23/22
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