Intentional Weight Loss with Jeb Stuart Johnston
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Description
Is intentionally trying to lose weight EVER sustainable without stopping binge eating and losing your period? Jeb Stuart Johnston (health coach and expert in emotional eating) and I discuss the topic in this episode!
Find Jeb on Instagram @jebstuartjohnston or on his website https://www.foodonthemind.com/
Submit questions for me to answer on a future episode! https://forms.gle/WtHJXSNn4M3jZs329
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