In this episode of the Wellness Collective, we sit down with the incredible Rachael, who shares her journey from competing in Miss Universe to becoming a prominent wellness advocate. Rachel opens up about her unexpected start in the media industry, her passion for health, and the challenges she faced along the way. Timestamps: 00:00:00 - Introduction and welcoming Rachael 00:00:21 - Rachael's first experience on national television 00:02:05 - Embracing challenging situations for personal growth 00:04:16 - The importance of health and wellness in Rachael's life 00:07:09 - Raising children with a focus on healthy living 00:10:33 - Overcoming criticism and negative comments on social media 00:15:14 - How having kids changed Rachael's life 00:23:10 - Rachael's morning and evening wellness routines 00:31:16 - Working with her husband and building a business together 00:34:53 - The decision to remove breast implants for health reasons 00:37:00 - Rachael's message to her 17-year-old self 00:39:00 - Closing thoughts and Rachael's final advice 🔔 Don't forget to like, comment, and subscribe for more content! Connect with Your Host: Instagram: https://www.instagram.com/natkringoudis Connect with Rachael: Instagram: https://www.instagram.com/rachael_finch