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The Wellness Collective
What does a healthy female body look and feel like? How much do our hormones and cycles effect our mood and mindset? Do women's bodies need a different approach to exercise than men's do?On The Wellness Collective podcast natural women’s health expert Nat Kringoudis explores the health and wellness topics you want to talk about, chatting to leading experts from around the globe to help you feel happier, healthier and better.If you’re ready to take charge of your health join Nat as she dives headfirst into the fascinating, life-changing world of health and...
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Ratings & Reviews
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4.9 stars from 433 ratings
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“Nat is a wealth of knowledge. Very fortunate to have access to these podcasts to learn from someone I trust. Thank you 💗”
Ajh58888 via Apple Podcasts ·
Australia ·
06/14/23
Love! Nat has so much wisdom
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“I love this podcast. Nat has so much wisdom and experience and breaks things down in a really a really simple way. As someone studying TCM, I love listening to her podcast. Thank you for sharing your wisdom here with us Nat.”
Kristen Wyld via Apple Podcasts ·
Australia ·
06/14/23
Recent Episodes
There has been an increase in people experiencing hair loss and shedding post pandemic. In this episode Nat shares why we have seen this sudden change and how you can profile your individual symptoms to treat the root cause of your hair loss. Nat shares how it is possible to turn your hair health...
Published 06/20/23
Published 06/20/23
There’s a common theme Nat has seen repeatedly in the clinic - most patients' stress isn’t actually their own but rather something or somebody in their life that keeps circling back. Whether it is a co-worker or a loved one, it’s this stress that keeps the patient in a circling state of illness....
Published 06/06/23
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