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The Wellness Collective
This is your dose of all things health for women who are keen to understand their bodies, their wellbeing, and their hormones on a whole new level. Nat Kringoudis, a best-selling author and natural women's health expert, and her long-time radio host & co-host Cecelia Ramsdale love to go to the topics that nobody talks about and discuss them with leading experts from around the globe to help you feel happier, healthier, and better. If you're ready to take charge of your health, these two will lead you on a path of discovery to end the confusion around your big and small health concerns...
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Ratings & Reviews
4.9 stars from 370 ratings
The hosts are the absolute cutest!!! We especially like the episode with the mother daughter duo behind The Style That Binds Us :) Keep up the great work girls!
Delia Folk via Apple Podcasts · United States of America · 06/06/21
Raising girls who like themselves
Thank you so much for this wonderful informative episode. My baby girl is 15mo and I want her to believe the most important thing is her heart, soul and mind. I’m breaking the cycle of image and having a man being the most important thing in life. Thank you for contributing to my parenting...Read full review »
Lucinda411 via Apple Podcasts · Australia · 05/31/21
Love love love this podcast
I live in the central United States in a rural community. I came across this podcast last week while I was running. The first one I listened to was about age and exercise and how things are different when you get older. So spot on. My favorite so far is episode 120 about life jacks. The part...Read full review »
Speedy Wifey 2020 via Apple Podcasts · United States of America · 04/30/21
Recent Episodes
This episode didn’t quite go to plan and when the guest didn’t arrive, Cecelia and Nat decided to do an episode regardless.  In this episode you’ll learn a little more about what it means to be addicted to tech, how we become addicted and why and of course a whole lot of other banter! See...
Published 06/11/21
Falling pregnant with their first child, Dr Chris and Kasey quickly realised that they wanted to do something to change the state of self belief and low esteem that many girls experience, especially after Kasey's own personal experience growing up. In this episode Cecelia and Nat chat with the...
Published 05/30/21
Sarah is the founder of the Integrative Awaken Movement and found herself perplexed that people weren't connecting wellbeing and the space between the physical and emotional when it comes to movement. In this episode she discusses; How much our wellbeing is interconnected - emotions and the...
Published 05/24/21
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