Reviews
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“Nat is a wealth of knowledge. Very fortunate to have access to these podcasts to learn from someone I trust. Thank you 💗”
Ajh58888 via Apple Podcasts ·
Australia ·
06/14/23
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“I love this podcast. Nat has so much wisdom and experience and breaks things down in a really a really simple way. As someone studying TCM, I love listening to her podcast. Thank you for sharing your wisdom here with us Nat.”
Kristen Wyld via Apple Podcasts ·
Australia ·
06/14/23
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“Just loved the ep with Dr Ben Johnson. I find it disheartening going to Doctors with solutions to women’s health and skin problems that are to do with the gut and food, to have them squash them and prescribe drugs. It was incredible to hear a Dr support these ideas. I’ve shared to all my friends...”Read full review »
elisesheree via Apple Podcasts ·
Australia ·
06/01/23
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“Thanks for this short reminder and sharing so much information in a short amount of time. Love this podcast.”
Carmen Ry via Apple Podcasts ·
Australia ·
05/14/23
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“Thanks so much Nat for giving us this episode. What a blessing.”
J with a Q via Apple Podcasts ·
Australia ·
03/21/23
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“I love listening to Nat’s podcasts. It’s so educational and fun. I always learn something new. It’s short and sweet but leaves me feeling full and understood. Some topics are not relevant to me but I still listen as you never know when you find yourself needing this info. Nat is my company on all...”Read full review »
Katykatz23 via Apple Podcasts ·
Australia ·
03/08/23
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“I have been following Nat for a while but I have recently needed her services. In addition to seeing Nat, these podcasts are super informative, and Nat’s voice is very easy to listen to. If you are a women you NEED this podcast in your life!”
Beth Pearse via Apple Podcasts ·
Australia ·
01/31/23
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“I’ve just listened to the mini Episode #54 Maintenance vs anti-aging and I love this shorter format. But please keep doing the longer podcasts as well! I do have a question from this episode about the tip for lifting weight every day. Can this be done without joining a gym? Ideally I’d like to do...”Read full review »
Irish Colette via Apple Podcasts ·
Australia ·
01/26/23
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“Thanks Nat, I really enjoy your podcasts. Your content is really applicable to my life and body and I find it very informative whilst navigating the peri menopausal stage of fertility. Your voice is easy to listen to and very relatable A+ ❤️”
kel_bels via Apple Podcasts ·
Australia ·
11/03/22
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“Thank you for your informative podcast. Your knowledge and the knowledge shared by your guests is useful and enlightening. What makes it easy and enjoyable to listen, is your calm beautiful voice and modesty. You do not claim to know all and love learning from your guests and sharing knowledge....”Read full review »
kris&charlie75 via Apple Podcasts ·
Australia ·
10/22/22
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“This podcast is so interesting and informative, brought to you in a way ‘common folk’ can understand and relate to. I have taken away so much information and knowledge from listening to you and your fabulous guests.
Thank you for all that you do Nat. You are sparking much curiosity in my life...”Read full review »
Davina.F via Apple Podcasts ·
Australia ·
09/20/22
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“Thank you so much Kat for sharing your wealth of knowledge on women’s health. There’s so much I need to learn, having grown up with the “if you can ignore/mask your period, emotions and pain then take whatever medication they’ll give you”. Learning that I’m not going crazy at 36 is so beautiful...”Read full review »
gdofgames6t7 via Apple Podcasts ·
Australia ·
09/14/22
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“Just want to let you know that after listening to episode 35 I am sleeping again. I had been sleeping extremely poorly for two years, waking around 2 or 3am. I have now had weeks of sleeping through the night. Thanks so much!!”
Tanya from Australia via Apple Podcasts ·
Australia ·
09/13/22
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“Love listening to Nat, she is always so knowledgeable and positive. Love that her bubbly curious personality takes the conversations in some interesting directions. Thanks to her I have a much greater understanding of what’s happening as we age and what to do to look after it. Keep up the great...”Read full review »
midlifecrazy via Apple Podcasts ·
New Zealand ·
08/05/22
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“The revolving topics ensures I’m entertained and constantly learning something new. Nat doesn’t pigeonhole her guests to one area and as such it leads to interesting and genuine conversations offering a unique perspective. Expect the unexpected. Plus she has an amazing radio voice. 100/10 stars”
JJJESSBB via Apple Podcasts ·
Australia ·
05/25/22
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“Absolutely LOVE Nat’s work and the incredible humans she connects us with on this podcast! Just finished listening to ‘How to see better without glasses or surgery’ and mind is blow. Makes sense why my eye sight improved at my yoga teacher training in India with no screens and eye cupping twice...”Read full review »
TaraMGreen via Apple Podcasts ·
Australia ·
03/16/22
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“Love the variation in speakers and topics, also I love your voice Nat it’s so soothing. Most of all I love that you take complex subjects and break them down into digest-able and relatable information. I appreciate this endlessly.
Keep the episodes coming please. X”
AusListenerCol via Apple Podcasts ·
Australia ·
03/13/22
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“I am loving listening to this podcast (the one with Julie Ryan was incredible! 🙌🏼) As a woman of 47 who’s witnessing her muscles (what muscles?) disappear, I would love to hear your views on weight training at and around this age. I’m not talking about competition level, just the ‘where the hell...”Read full review »
AussieNJD via Apple Podcasts ·
Australia ·
03/12/22
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“Loving the newer episodes, much more of an easy listen with one host! Would love to hear some solo episodes with Nat talking about hormones, diet, womens health, endometriosis and all of her knowledge on that! As an endometriosis sufferer I’d love any advice from Nat!!”
Annie13131; via Apple Podcasts ·
Australia ·
12/14/21
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“Love your podcast Nat! Just finished listening to the crypto episode and while it’s not your usual stuff it was a great listen. Thank you!”
Theluvrug via Apple Podcasts ·
Australia ·
11/19/21
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“Thanks for a great educational poddy! I’ve enjoyed so many eps - but really enjoyed the chat about crypto. Keen to learn more.”
Reagalls via Apple Podcasts ·
Australia ·
11/19/21
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“What I love most about Nat’s podcast is her enthusiasm to share her knowledge and remedies for everything from physical health issues to financial planning. As a recent guest I can also confirm how much FUN it is. Uplifting and inspirational. Love you, Nat.”
Slim Ben via Apple Podcasts ·
Australia ·
11/18/21
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“Long time listener, first time reviewer…. Love love love you gals. Always bringing useful, educational, interesting and informative podcasts out that are always great to listen to and learn from. You have totally changed my outlook within health and well-being and introduced me to so many more...”Read full review »
Lizzie 86 wil via Apple Podcasts ·
Australia ·
09/01/21
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“Thank you so much for the endless information and positive vibes! You have inspired me to make my health and happiness a priority.
I have enjoyed binge listening to you both through my lockdown walks - you have kept me sane and I look forward to it everyday! Thank you!”
ToniFulco via Apple Podcasts ·
Australia ·
08/26/21
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“By far my favorite podcast! I’ve been a listener for a few years now, I have soo many favorite episodes I can’t just pick one! Nat and Cecelia are charming, funny, and so informative about so many different topics! Love you ladies and all you do !!!❤️
-Mallory”
mrandas via Apple Podcasts ·
United States of America ·
07/27/21
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“I cannot begin to explain how much I’ve learnt from you both. Fun, informative and kind..so kind 🤗 I’ve listened to every episode, some twice. Thank you for educating me so that I can be a better mum and help my daughter make better choices. Thank you 🙏🏻”
horsemum1 via Apple Podcasts ·
Australia ·
07/09/21
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“Thankyou girls for your fab podcast. I’m a long time listener who has just worked out how to review. I love your podcast, I always learn something interesting and you always make it enjoyable listening. Makes all my mum tasks much more fun with your show in my ears. Thankyou!”
ErinPicken via Apple Podcasts ·
Australia ·
06/27/21
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“The hosts are the absolute cutest!!! We especially like the episode with the mother daughter duo behind The Style That Binds Us :) Keep up the great work girls!”
Delia Folk via Apple Podcasts ·
United States of America ·
06/06/21
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“Thank you so much for this wonderful informative episode.
My baby girl is 15mo and I want her to believe the most important thing is her heart, soul and mind. I’m breaking the cycle of image and having a man being the most important thing in life.
Thank you for contributing to my parenting...”Read full review »
Lucinda411 via Apple Podcasts ·
Australia ·
05/31/21
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“I live in the central United States in a rural community. I came across this podcast last week while I was running. The first one I listened to was about age and exercise and how things are different when you get older. So spot on.
My favorite so far is episode 120 about life jacks. The part...”Read full review »
Speedy Wifey 2020 via Apple Podcasts ·
United States of America ·
04/30/21
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“I love sharing my “me time” with you guys and always enjoy learning about the various topics and how to feel and live better. Thanks for making my walks, house work and commute more interesting for a few years now!”
Emfy88 via Apple Podcasts ·
Australia ·
04/11/21
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“A long running and great effort by Nat and Cecelia to bring wellness into everyone's lives. I particularly enjoyed the episode with Brett Hill, thought he had some fantastic advice on what to do when hitting rock bottom and how to handle those tough situations that life throws our way.”Read full review »
Mere Mortals Podcast via Apple Podcasts ·
Australia ·
04/05/21
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“I listened to Nat and Cecilia for 6.5hrs on a road trip - I learnt so much and had a giggle along the way. I feel like they will become a favourite podcast, thanks ladies!!”
katejcamp via Apple Podcasts ·
Australia ·
03/28/21
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“Hi girls,
Long time listener, first time reviewer!
I’m a women’s health physio on the Sunshine Coast, and just listened to Lauren’s podcast with you and it was FANTASTIC! I was so impressed and I have already shared it around to my colleagues.
Thanks so much for your podcast - I have loved it...”Read full review »
Jaime Singo via Apple Podcasts ·
Australia ·
03/10/21
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“I would like to say, that I love your podcast and enjoy listening to you on my way to and from work. Your topics and interviews are interesting, relevant and amusing to listen to. I enjoy how you are respectful and playful towards each other. Keep going with a fantastic podcast”
1302Sonia via Apple Podcasts ·
Australia ·
02/25/21
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“Thanks so much for all the entertaining topics you ladies cover. I am always excited for the kids to finally fall asleep on my longer car trips so I get to listen to every word 😂.”
chantellowe via Apple Podcasts ·
Australia ·
02/11/21
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“Love your podcast! We are in the middle of doing renovations at the moment and nothing keeps me going as much as knowing I can pop in my air pods and listen to some really helpful and insightful sessions all with a dash of humour!”
mloujt via Apple Podcasts ·
Australia ·
01/17/21
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“I can put on my headphones and could listen to you guys whilst cleaning the house every day. My house has never looked so clean. You guys rock 😁. Funny, relevant and so interesting.”
jayne a t via Apple Podcasts ·
Australia ·
01/10/21
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“These two strong, smart & amazing ladies, who have a great rapport with each other and their audience manage to sneak in quite a few soul searching or self examining challenges into my life while being immensely entertaining.
Wise, irreverent, comical and completely real, they connect...”Read full review »
LindaCer via Apple Podcasts ·
Australia ·
12/18/20
“Really enjoy listening to this. It starts my day off well - I listen on my commute 4 days a week. Have found info and guests about perimenapause and midlife issues the best - thank you SO much!
Also have really enjoyed hearing about mushrooms and various other alternative therapies - very...”Read full review »
sunny......1 via Apple Podcasts ·
Australia ·
12/09/20
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“It’s informative, the team are terrifically interesting and it’s a joy to listen to. Some banter, without the babble, lots of real stuff and the topics are so relevant. Thanks, you lovely superstars!”
MonFromTheSouth via Apple Podcasts ·
Australia ·
10/15/20
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“Each year I stumble upon a podcast that seems to help set the theme/focus for my year and a few months i found yours which is helping me through the end of 2020 and a renewed focus on thriving not just surviving! I am working my way through all the episodes and I am loving it. So much great...”Read full review »
Melbsmumma via Apple Podcasts ·
Australia ·
10/12/20
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“Hi Ladies, Yours is my favourite podcast!!!!
I look forward to each new episode.
The topics you cover as so interesting & I always learn something new.
Both of your voices are so lovely to listen to.
Keep up the good work.
Karen xx”
Rkbatch via Apple Podcasts ·
Australia ·
09/25/20
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“Thank you for epidode 108, I had never really thought of the difficulties woman face during their period and homelessness.. I love every podcast and the joy you both share
Sharon”
sharon Ozy via Apple Podcasts ·
Australia ·
08/30/20
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“I just love all your podcasts. I learn and I giggle. A male friend actually bought my attention to episode 106... given that I’m single after 20 years it was a good recommendation! Anything that makes me walk a little taller (I’m 5ft, shhh) Im in!”
Uncldrew 88 via Apple Podcasts ·
Australia ·
08/18/20
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“Hey Lovelies,
It’s Jennie here - but not the Jennie you thought you saw behind the mask Nat! If I had seen you no doubt I would have made sure my eyes were smiling like they always do when I’m listening to you and Cecilia on your life changing podcast. You guys have fast become part of my...”Read full review »
Jen Rohr via Apple Podcasts ·
Australia ·
08/07/20
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“I love listening to your podcast while I am exercising or stretching. You guys are so much fun! I want to thank you for all the knowledge, inspiration and laughter you bring me! The topics you explore are real and relevant. I feel empowered to take charge of my life and make the best decisions...”Read full review »
Eddybear123 via Apple Podcasts ·
Australia ·
08/06/20
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