In this episode of the Wellness Collective, I sit down with Maarten, a seasoned practitioner in psychedelic therapy and Eastern philosophy. Maarten shares his transformative journey from corporate life to guiding others through psychedelic experiences and mindfulness practices. We explore the impact of psychedelics on mental health, the philosophy of Spinoza, and the benefits of integrating meditation and breathwork into daily life. Maarten discusses the importance of connecting with nature and offers insights into microdosing and its applications in modern society. 00:00:00 - Introduction and welcoming Maarten 00:01:10 - Maarten's journey from corporate life to psychedelic therapy 00:04:50 - The role of travel in Maarten's transformation 00:08:25 - Insights from Eastern philosophy and Spinoza 00:12:40 - Understanding the classic psychedelics: DMT, LSD, psilocybin, and mescaline 00:18:30 - The science and effects of psychedelics on the brain 00:23:15 - The benefits of microdosing and its growing popularity 00:27:45 - Integrating meditation, breathwork, and nature into daily life 00:33:00 - Maarten's work at Spinoza and the retreats offered 00:38:20 - Real-life transformations and personal stories from the retreats 00:44:50 - The philosophy of connection and holistic health 00:50:00 - The impact of modern lifestyle on mental and physical well-being 00:54:30 - Final thoughts and how to connect with Maarten and Spinoza 🔔 Don't forget to like, comment, and subscribe for more content! Connect with Your Host: Instagram: https://www.instagram.com/natkringoudis Connect with Maarten: LinkedIn: https://www.linkedin.com/in/maartenvanhuijstee