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Holland & Barrett
The Wellness Edit
The Wellness Edit, brought to you by Holland & Barrett. We discuss some of the biggest topics in wellness, including Food and nutrition, sleep, gut health, mental wellbeing and menopause. In each episode we discuss wellness topics in detail while our guests share some advice and inspiration and get pretty honest about their own experiences too. Series 6 out September 2023, join us every week as we deep dive into these wellness topics, learn something, and have some fun along the way.Find out more at
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Ratings & Reviews
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4.8 stars from 44 ratings
Really useful
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“This was a great listen to help understand the difference between depression and low mood. It also showed that learning to understand what triggers overwhelming thoughts is really effective in creating a strategy to cope.”
Mamasminis via Apple Podcasts ·
Great Britain ·
03/05/22
Enjoying
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“Really enjoying listening to this new set of podcasts and the topics coming through are great.”
harden25 via Apple Podcasts ·
Great Britain ·
02/25/22
So informative
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“These episodes give so much wonderful information. I’m truly thankful to have health and wellness advice at my fingertips ! Love Dr Gemma always fantastic”
Jerb42 via Apple Podcasts ·
United States of America ·
02/10/22
Recent Episodes
In episode 6 we welcome back Dr Megan Rossi, aka The Gut Health Doctor.
A brilliant episode to end series 6 of The Wellness Edit, April and Megan get into the detail of what our gut is and what exactly it does. From the digestive process to how our gut can support our overall health &...
Published 10/31/23
Published 10/31/23
Episode 5 welcomes medical doctor, nutritionist, and women’s health advocate Dr Hazel Wallace.
Join April and Hazel as they discuss women’s health, from hormonal changes during menopause to mental health, anxiety and depression. Dr Hazel
shared some brilliant tips on how women can support...
Published 10/24/23
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