Reviews
This was a great listen to help understand the difference between depression and low mood. It also showed that learning to understand what triggers overwhelming thoughts is really effective in creating a strategy to cope.
Mamasminis via Apple Podcasts · Great Britain · 03/05/22
Really enjoying listening to this new set of podcasts and the topics coming through are great.
harden25 via Apple Podcasts · Great Britain · 02/25/22
These episodes give so much wonderful information. I’m truly thankful to have health and wellness advice at my fingertips ! Love Dr Gemma always fantastic
Jerb42 via Apple Podcasts · United States of America · 02/10/22
Love the deep talk about such interesting topics with great and absolutely inspiring guests- highly recommended!
seitenwandler via Apple Podcasts · Germany · 02/09/22
The new series is looking really good with some interesting topics coming up. The format and style is much more slick and professional than some of the earlier episodes
Nidge001 via Apple Podcasts · Great Britain · 01/05/22
Excellent interview so intelligent, kind and thoughtful. Empowering
Suzannah Troy via Apple Podcasts · United States of America · 05/09/21
Dr Gemma and the range of guest so far have been brilliant. Really great depth of knowledge from everyone.
gfunkstar via Apple Podcasts · Great Britain · 11/04/20
Great advice. Easy to listen. Highly recommend!!!
C1239 via Apple Podcasts · Great Britain · 11/02/20
Loads of information on how to support your immunity which is definitely needed right now!
Sirmillman via Apple Podcasts · Great Britain · 10/30/20
This is the helpful, reassuring podcast I need right now. Full of accessible information and tips for well-rounded health and wellness, from experts you can trust! Thank you H&B.
pampam64 via Apple Podcasts · Great Britain · 10/29/20
Very informative - this podcast made me sit up and listen! It’s packed with loads of useful health information that is particularly important during these turbulent times.
Wellness Guru 67 via Apple Podcasts · Great Britain · 10/29/20
Looking forward to what promises to be an interesting and useful podcast.
KaiserMunir via Apple Podcasts · Great Britain · 10/28/20
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