“This was a great listen to help understand the difference between depression and low mood. It also showed that learning to understand what triggers overwhelming thoughts is really effective in creating a strategy to cope.”
Mamasminis via Apple Podcasts ·
Great Britain ·
03/05/22
“These episodes give so much wonderful information. I’m truly thankful to have health and wellness advice at my fingertips ! Love Dr Gemma always fantastic”
Jerb42 via Apple Podcasts ·
United States of America ·
02/10/22
“The new series is looking really good with some interesting topics coming up. The format and style is much more slick and professional than some of the earlier episodes”
Nidge001 via Apple Podcasts ·
Great Britain ·
01/05/22
“This is the helpful, reassuring podcast I need right now. Full of accessible information and tips for well-rounded health and wellness, from experts you can trust! Thank you H&B.”
pampam64 via Apple Podcasts ·
Great Britain ·
10/29/20
“Very informative - this podcast made me sit up and listen! It’s packed with loads of useful health information that is particularly important during these turbulent times.”
Wellness Guru 67 via Apple Podcasts ·
Great Britain ·
10/29/20