Ever wondered why your heart races unexpectedly during perimenopause or menopause? This week on the Ageless and Awesome podcast, I'm breaking down the elusive and under-researched phenomenon of heart palpitations during this critical phase of a woman's life. Through my own experiences and the murky waters of conflicting information, I’ll explore the role of hormone fluctuations—specifically oestrogen and progesterone—and their potential impact on your heart's rhythm. Join me as I untangl...