On this Q&A episode I continue to share my personal journey with a recent osteopenia diagnosis and uncover the secrets to optimising bone health through supplements and holistic strategies. Discover the unexpected connection between your gut microbiome and bone density, and learn about a specific probiotic that has been clinically proven to combat bone mineral density loss. We’ll also discuss the power of type one collagen, derived from marine and bovine sources, and why bioactive collage...