Top shelf
I have been listening to Kitty and her panel of experts over the past few months and have had total paradigm shift. She covers a range of topics and concerns and provides ample resources to further your investigation of self health. Enjoying my journey.
oliverme6 via Apple Podcasts · Canada · 05/02/21
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Kitty is so funny and easy to listen to and there’s so much info packed into each episode. Learning so much!
aakglk via Apple Podcasts · United States of America · 05/06/21
Kitty’s podcast is chock full of useful information on the metabolic lifestyle. Interviews with other experts in the field, stories from women who have achieved amazing results and even the great vitamin D debate! Kitty is so authentic, real and transparent I love listening to these podcasts!
catmcbride via Apple Podcasts · Canada · 05/05/21
My favorite podcast! I used to run hours and hours. No weight training. Hormonal issues, terrible sleep, low thyroid, etc. this information has helped me create new habits around food and exercise. Thank you!
heatheryoung1111 via Apple Podcasts · United States of America · 05/06/21
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