Finally useful information!
I love this podcast and Kitty and all of her tips and tricks! I especially love her focus on strength training and how to do it all with that in mind. Thank you for sharing your wealth of knowledge with us!
jessiannahope via Apple Podcasts · United States of America · 05/06/21
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Kitty I love you!!! You make me laugh, I can relate and you keep it real.
KB Amiet via Apple Podcasts · Australia · 05/02/21
I tried and tested so many different programs before I found Kitty’s . So glad that I did my life has never been the same since. I don’t binge eat anymore and I am finally happy in my own body. That’s winning at life.
Helen Stockbridge via Apple Podcasts · Australia · 05/02/21
I was dubious. But listening to the down to earth and sensible approach won me. I feel less confused and empowered to make the changes to get healthy again. Thank you!
winston7759 via Apple Podcasts · Australia · 05/03/21
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