“Kitty is a fantastic host and asks the questions we all want answered. Her recent interview with Ray Peat was a real highlight. Easy to apply nutritional wisdom.”
pinkskipper via Apple Podcasts ·
Australia ·
05/05/21
“Kitty Blomfield has changed my life! I exercised 5 days a week, alternating 5 mile runs with heavy lifting. I also tried to do this on 1200 calories a day! I was tired, aggressive and highly strung, I slept badly and I had a layer of fat on my abdomen that would not budge! Fast forward to a life...”Read full review »
007birdwatch via Apple Podcasts ·
United States of America ·
05/06/21
“Love Kitty’s podcast! With all the misinformation surrounding us these days, governments telling us to eat less sugar and fat, it’s so refreshing to listen to Kitty’s podcasts and learn some science based facts about nutrition, training and lifestyle! Her honesty and lighthearted approach makes...”Read full review »
fudgeforthewin via Apple Podcasts ·
Great Britain ·
05/06/21
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